Know what’s on your plate
Baklava pastry
Calories & nutrition facts
filled puff
Nutrition facts
Per 100 g% DV- Calories 561 kcal —
- Protein 8.2 g 16%
- Carbohydrate 45 g 16%
- Fat 38 g 49%
- Saturated fat 13 g 67%
- Fibre 3.6 g 13%
- Sugars 27 g —
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Questions about Baklava pastry
What is baklava made of?
Baklava is made from thin sheets of filo layered with chopped nuts and butter or ghee, then baked and soaked in syrup or honey. The pastry should be crisp and the layers distinct.
How do you keep baklava crisp?
Once it has cooled, keep baklava in an airtight container at room temperature, away from heat and moisture. Avoid refrigerating it: the cold, damp air can soften the filo.
Can you freeze baklava?
Yes. Freeze it in a tightly sealed container, with baking paper between layers so the pieces do not stick. Thaw it uncovered at room temperature to help the pastry stay crisp.
How do you reheat baklava without making it soggy?
Warm it uncovered in an oven at 150 °C for about 5–10 minutes. Avoid the microwave, which can make the filo soft and chewy.
Should you pour cold syrup over hot baklava?
That is a common method: pour cooled syrup over baklava as soon as it comes out of the oven. Cut the pastry into diamonds or squares before baking, so the syrup can reach the layers.
What should you serve with baklava?
Serve small pieces with strong coffee or unsweetened tea; their bitterness balances the syrup. Baklava is also often served alongside plain yoghurt or a scoop of ice cream.
Source: BLS (Germany) D702000 · per 100 g · carbohydrate per EU label, fibre excluded