Know what’s on your plate
Brussels-style soft waffle
Calories & nutrition
plain or with sugar(s), prepacked
Sweets & desserts
ANSES–Ciqual 23851
455
caloriesper 100 g
Protein6.2 g
Carbs52.1 g
Fat24.1 g
Nutrition facts
Per 100 g% DV- Calories 455 kcal —
- Protein 6.2 g 12%
- Carbohydrate 52.1 g 19%
- Fat 24.1 g 31%
- Saturated fat 10.5 g 53%
- Fibre 2.4 g 9%
- Sugars 26.9 g —
- Sodium 301 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36.1 µg 4%
- Vitamin K 8.1 µg 7%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 29 mg 2%
- Iron 1 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 91.9 mg 7%
- Potassium 128 mg 3%
- Zinc 0.59 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.32 mg 14%
- Selenium 4.3 µg 8%
Questions about Brussels-style soft waffle
How many calories are in 100 g of Brussels-style soft waffle?
100 g of Brussels-style soft waffle has 455 kcal, with 6.2 g protein, 52.1 g carbohydrate and 24.1 g fat.
Source: ANSES–Ciqual (France) 23851 · per 100 g · carbohydrate per EU label, fibre excluded
