Foods / Sausages & deli meats

Sausages & deli meats calories

Calories, fat and salt for sausages, cold cuts and cured meats. Values per 100 g from national food composition databases; tap a food for portion sizes, micronutrients and the source.

Foodkcal / 100 gkcal / portionProteinCarbsFat
Corned beef 142 – 21.7 g 0.3 g 6 g
Beef sausagefresh, cooked 332 143 / serving 18.2 g 0.4 g 28 g
Chorizo 395 – 24 g 2.4 g 32.2 g
Beef pastrami98% fat-free 95 54 / serving 6 slices 19.6 g 1.5 g 1.2 g
Chicken liver pâté 351 – 13.1 g 1.6 g 32.7 g
Bolognabeef, reduced sodium 310 428 / cup pieces 11.7 g 2 g 28.4 g
Black Forest hamdried 236 – 25.5 g 0.8 g 14.6 g
Chicken bratwurstcooked 176 148 / serving 2.96 oz 19.4 g 0 g 10.4 g
Bratwurst sausagebeef and pork, smoked 297 – 12.2 g 2 g 26.3 g
Chinese style sausage 538 – 20.9 g 17.4 g 43.6 g
Cocktail sausage 290 – 12.7 g 1.5 g 25.9 g
Braunschweiger pork liver sausagepork 327 93 / oz 14.5 g 3.1 g 28.5 g
Baked hamselected 155 – 17.5 g 0.6 g 9.2 g
Beef filletraw cured, smoked 115 – 19.8 g 0.5 g 3.7 g
Beef bologna 299 90 / slice 10.9 g 4.3 g 26.1 g
Chicken spread 158 88 / serving (1 serving) 18 g 3.8 g 17.6 g
Chicken breastdeli, rotisserie seasoned, sliced, prepackaged 98 12 / slice 17.4 g 2.9 g 1.9 g
Dry or hard pork salami 407 460 / package (4 oz) 22.6 g 1.6 g 33.7 g
Cured ham 239 – 25.9 g 4.3 g 13.2 g
Chopped hamcanned 239 68 / oz 16.1 g 0.3 g 18.8 g
Beef and pork bologna 308 308 / oz 15.2 g 5.5 g 24.6 g
Beef Lebanon bologna 172 98 / serving 2 slices 19 g 0.4 g 10.4 g
Blood sausage 379 379 / slices 14.6 g 1.3 g 34.5 g
Duck rillettes 377 – 15.3 g 1 g 34.6 g
Beef salami 395 – 21.6 g 0.2 g 34.1 g
Beef frankfurterheated 322 155 / frankfurter 11.7 g 2.7 g 29.4 g
Baconsliced, raw 260 – 15.9 g 0 g 21.9 g
Dry or hard pork and beef salami 378 37 / slice 21.1 g 0.7 g 31.7 g
Boiled sausageapp. 53% meat 273 – 9.9 g 7.8 g 22.6 g
Chipolata sausageraw 253 – 15.8 g 1 g 20.6 g
Chorizo sausageraw 250 – 17.9 g 1.4 g 18.6 g
Chicken breastoven-roasted, fat-free, sliced 79 33 / serving 2 slices 16.8 g 2.2 g 0.4 g
Black puddingraw 277 – 9.1 g 14.8 g 20.6 g
Chicken frankfurter 223 190 / oz 15.5 g 2.7 g 16.2 g
Chicken slices 114 – 23.2 g 2 g 1.5 g
Extra lean hamcanned 120 – 16.4 g 0.2 g 4.4 g
Bologna deli meatbaloney, reduced fat 211 – 13.1 g 3.5 g 16.1 g
Brawn 153 – 12.4 g 0 g 11.5 g
Cooked sausagecooked 357 – 11.3 g 3.7 g 33 g
Coppa 284 – 25 g 1 g 20 g
Corned beefcanned 205 – 25.9 g 1 g 10.9 g
Cured beef luncheon meatjellied 111 31 / slice (1 oz) (4" x 4" x 3/32" thick) 19 g 0 g 3.3 g
Ducksmoked 121 – 28 g 0 g 0.8 g
Aalrauchmettwurst firm sausage 358 – 22.6 g 0.2 g 29.6 g
App sausage15% fat, 52% meat, e.g. middagskorv 189 – 9.5 g 5.7 g 14.4 g
Back baconback 118 – 23.1 g 0.7 g 2.6 g
Baconraw 400 – 22.1 g 0.6 g 34.3 g
Bacon and beef meat stick 518 – 29.1 g 0.8 g 44.2 g
Bacon and beef sticks 517 145 / oz 29.1 g 0.8 g 44.2 g
Baconfor cooking 322 – 17.8 g 0.6 g 27.6 g
Baconfrying, raw 430 – 13 g 0 g 42 g
Baconrasher, rindless, pan-fried with no added fat, assorted types 375 – 31.6 g 0 g 27.9 g
Baconstewing, raw 375 – 15 g 0 g 35 g
Baked ham 138 – 15.7 g 1.7 g 7.6 g
Baked hamhigh quality 182 – 18 g 0.8 g 11.9 g
Baked hamhigh quality, visible fat removed 126 – 19.5 g 0.9 g 5 g
Baked hamselected, visible fat removed 115 – 19.4 g 0.5 g 4 g
Baked hamvisible fat removed 107 – 17 g 1.9 g 3.5 g
Barbecue loafpork, beef 173 49 / oz 15.8 g 6.4 g 8.9 g
Barley viscera hashe.g. pölsa 188 – 14 g 7.2 g 11.3 g
Barley viscera hashfried, heated, e.g. pölsa 235 – 17.5 g 9 g 14.2 g
Bauernbratwurst sausageraw, small, firm 281 – 19.2 g 0.2 g 22.6 g
Bauernleberwurst liver sausage 290 – 15.5 g 0.4 g 25.1 g
Bavarian Bierwurst 275 – 13.3 g 0 g 24.6 g
Bavarian white sausage 292 – 11.7 g 0.1 g 27.2 g
Bavarian white sausagefried without fat (pan) 297 – 12.2 g 0.1 g 27.5 g
Bavarian white sausagepoached 258 – 10.9 g 0.1 g 23.8 g
Bavarian wienerfrankfurter 257 – 15 g 4.4 g 19.5 g
Bayonne smoked picnic shoulder 124 – 19.5 g 0.3 g 5 g
Beef and mutton merguez sausageraw 315 – 14 g 2.8 g 27.6 g
Beef and mutton merguez sausagecooked 283 – 19.8 g 1.8 g 21.8 g
Beef and pork bolognalow fat 230 317 / cup pieces 11.5 g 2.6 g 19.3 g
Beef and pork bratwurstsmoked 297 196 / serving 2.33 oz 12.2 g 2 g 26.3 g
Beef and pork cooked salami 336 41 / slice round 21.9 g 2.4 g 25.9 g
Beef beer ham 125 – 15.7 g 0.1 g 6.9 g
Beef bologna deli meatbaloney 256 – 12.6 g 8.2 g 18.8 g
Beef bolognalow fat 204 57 / slice 11.8 g 5.2 g 14.8 g
Beef bratwurst 213 – 10.9 g 0 g 18.8 g
Beef bratwurstfried without fat (pan) 214 – 11.2 g 0 g 18.8 g
Beef bratwurstgrilled 251 – 13 g 0 g 22.2 g
Beef breakfast sausagepre-cooked, unprepared 327 62 / link 12.9 g 4.6 g 28.2 g
Beef breakfast sausagelinks or rounds, raw 306 – 10.8 g 11 g 24.1 g
Beef breakfast sausagelinks or rounds, cooked 310 – 14.4 g 8.6 g 23.9 g
Beef brisketcured, raw 205 – 17.6 g 0 g 15.1 g
Beef brisketcured, boiled 252 – 21.6 g 0 g 18.6 g
Beef brisketsoaked in brine 275 – 19 g 0 g 22.1 g
Beef burger pattynot crumbed, frozen, pan-fried without oil 225 – 16.4 g 4.9 g 15.2 g
Beefchopped, cured, smoked 133 37 / slice (1 oz) 20.2 g 1.9 g 4.4 g
Beef cold cuts sausage meatfor 188 – 18.9 g 0 g 12.5 g
Beef cooked salami 261 68 / slice 12.6 g 1.9 g 22.2 g
Beef deli meatcured, jellied 111 – 19 g 0 g 3.3 g
Beef eye roundcured, raw 103 – 21.5 g 0 g 1.8 g
Beef frankfurterunheated 315 154 / hot dog 11.7 g 3 g 28.1 g
Beef honey roll sausage 182 42 / slice (4" dia x 1/8" thick) 18.6 g 2.2 g 10.5 g
Beef jerkyall flavours 288 – 35.6 g 27.3 g 4.1 g
Beef meat stickrefrigerated 302 – 20.2 g 10.1 g 19.6 g
Beef meat sticknon-refrigerated, smoked 550 – 21.5 g 5.4 g 49.6 g
Beef mutton and pork merguez sausageraw 358 – 14.6 g – 33.3 g
Beef pastrami 327 – 17.3 g 0 g 29.2 g
Beef porkfat free 109 62 / frank 1 NLEA serving 12.5 g 11.2 g 1.6 g
Beef porkfrankfurter, fat free 109 – 12.5 g 11.2 g 1.6 g
Beef roastbeefloin, raw cured 122 – 21.1 g 0.5 g 4 g
Beef roastbeefloin, raw cured, smoked 123 – 21 g 0.5 g 4.2 g
Beef salamideli-meat, cooked 250 – 12.5 g 11.3 g 17 g
Beefsalted, cooked 184 – 17.3 g 0.1 g 12.7 g
Beef sausageraw 258 – 12.7 g 8.4 g 19.5 g
Beef sausagecooked 246 – 16.4 g 4 g 18.4 g
Beef sausagebarbecued, with no added fat 263 – 15.3 g 2.9 g 21 g
Beef sausageboiled, drained 246 – 13.7 g 2.6 g 20 g
Beef sausagecured, cooked, smoked 312 134 / sausage 14.1 g 2.4 g 26.9 g
Beef sausagefried in vegetable oil 267 – 17.6 g 10.7 g 17.4 g
Beef sausagegrilled 265 – 17.2 g 11 g 17.2 g
Beef sausagegrilled, with no added fat 275 – 15 g 2.8 g 22.6 g
Beef sausagepan-fried, with no added fat 251 – 15.9 g 3 g 19.3 g
Beef sausagereduced fat, raw 152 – 13.3 g 5.5 g 8 g
Beef sausagereduced fat, cooked 179 – 15.6 g 6.5 g 9.4 g
Beefsmoke-dried 108 – 22 g 0.5 g 2 g
Beefsmoke-dried, lightly salted 116 – 22.8 g 0.7 g 2.5 g
Beef steak tartarespiced, filet americain 240 – 14.2 g 3 g 18.8 g
Beef tonguecooked, cured 175 – 15.6 g 0.5 g 12.3 g
Beef tonguecured, raw 220 – 15.7 g 0.4 g 17.5 g
Beef tonguecured, boiled 292 – 19.5 g 0 g 24 g
Beef wienerfrankfurter 250 – 12.6 g 7.4 g 18.6 g
Beer ham 161 – 16.6 g 0.1 g 10.5 g
Beer hamcanned 118 – 16.4 g 0.1 g 5.8 g
Beer hamfried 174 – 17.7 g 0.1 g 11.4 g
Beer ham pâtéwith shortcrust pastry, baked 280 – 18.1 g 7.6 g 19.5 g
Beer sausage 319 – 13 g – 29.7 g
Beerwurstpork and beef 276 155 / serving 2 oz 14 g 3.4 g 22.5 g
Beerwurst beer salamipork and beef 277 155 / oz 14 g 2.9 g 22.5 g
Beerwurst deli meatbeer salami, bierwurst, pork and beef 276 – 14 g 3.4 g 22.5 g
Beerwurst pork sausagebeer salami, pork 238 55 / slice (4" dia x 1/8" thick) 14.2 g 2.1 g 18.8 g
Beerwurst sausagebeer salami, pork 238 – 14.2 g 2.1 g 18.8 g
Berlin Knacker sausageraw, small, firm 271 – 21.3 g 0 g 20.7 g
Berliner processed meat 226 – 14 g 1.8 g 18.2 g
Berliner sausagepork, beef 230 53 / slice 15.3 g 2.6 g 17.2 g
Berner small sausagewith bacon and cheese 259 – 13.6 g 0.2 g 22.6 g
Berner small sausagewith bacon and cheese, grilled 296 – 15.7 g 0.2 g 25.8 g
Berner small sausagewith bacon and cheese, fried without fat, pan 260 – 14 g 0.2 g 22.6 g
Berner Würstel sausagesmall, filled with cheese, wrapped in bacon, fried 281 – 15.7 g 0.2 g 24.1 g
Bernese tongue sausage 333 – 17.3 g 0 g 29.4 g
Bierwurstmade from poultry and pork 238 – 12.3 g 0 g 21 g
Bierwurstcanned 275 – 13.7 g 0.5 g 24 g
Bierwurstcoarse heat-treated, cured & smoked sausage, beef and pork 291 – 15.6 g 0 g 25.4 g
Bierwurstpork sausage 229 – 14.6 g 3.8 g 17.2 g
Bierwurst sausage 275 – 13.7 g 0.5 g 24 g
Black Forest farmer's sausageraw, small, firm 365 – 18.5 g 0.1 g 32.3 g
Black forest ham deli meat 124 – 18 g 3.3 g 3.9 g
Black forest hamraw cured, smoked 307 – 26.5 g 0.1 g 21.9 g
Black puddingboiled 312 – 10.7 g 18 g 20.8 g
Black puddingcooked 218 – 8.6 g 23 g 9.4 g
Black puddingdry-fried 297 – 10.3 g 16.6 g 21.5 g
Black puddingfried, 13% fat 261 – 11.3 g 20.5 g 14.4 g
Black puddinggrilled/pan-fried 246 – 11.9 g 3.8 g 20.3 g
Black pudding or sausage19% fat 301 – 10.6 g 21 g 19 g
Black puddingfried, 8% fat 208 – 12.4 g 17.8 g 9.3 g
Black puddingto cook 297 – 12.2 g 0.3 g 27.1 g
Black puddingwith animal blood, roasted 375 – 13.8 g 32.4 g 20.3 g
Blood brawn 258 – 18.2 g 0.4 g 20.4 g
Blood sausageblack or white pudding, grilled/pan-fried, average 238 – 11.3 g 4.6 g 19.4 g
Blood sausagehomemade, canned 322 – 15.4 g 0.4 g 28.8 g
Blood sausagecooked 249 – 16.8 g 11.7 g 14.6 g
Blood sausageheated 307 – 13.3 g 0.3 g 28 g
Blood sausage meat 164 – 23.3 g 0.4 g 7.7 g
Blood sausagewith buckwheat flour 271 – 13.2 g 18 g 15.9 g
Blood sausagewith oat groats 187 – 13.1 g 4.3 g 12.9 g
Blood sausagewith pearl barley 206 – 7.2 g 14.7 g 12.9 g
Bockwurst 273 – 13.1 g 0 g 24.5 g
Bockwurstpoached 249 – 12.6 g 0 g 22.1 g
Bockwurstpork, veal, raw 301 274 / sausage 14 g 2 g 25.9 g
Bockwurst sausagepork/veal, with milk and eggs, raw 301 – 14 g 2 g 25.9 g
Bockwurstwith mustard 241 – 12.2 g 0.2 g 21.2 g
Boiled cured beefcured, boiled, e.g. saltkott 110 – 22.5 g 0 g 2.1 g
Boiled sausage45% meat, e.g. värmlandskorv 223 – 6.5 g 8.5 g 18.2 g
Boiled sausage48% meat, e.g. fläskkorv 234 – 9.1 g 3.8 g 20.5 g
Boiled sausage23% fat, 52% meat, e.g. frukostkorv 272 – 10.5 g 3.4 g 24.3 g
Boiled sausagee.g. varmkorv 273 – 9.9 g 7.8 g 22.6 g
Bologna 306 – 12.1 g 0.3 g 28.3 g
Bolognaboiled 270 – 11.3 g 0.2 g 24.7 g
Bolognacanned 306 – 12.1 g 0.3 g 28.3 g
Bolognafor meat salads 261 – 10.2 g 1 g 24 g
Bolognafried without fat, oven 348 – 14.1 g 0.3 g 32 g
Bolognafried without fat, pan 318 – 12.9 g 0.3 g 29.2 g
Bolognain puff pastry baked 403 – 10.6 g 12.5 g 34.2 g
Bolognareduced-fat 104 – 13.9 g 0.1 g 5.3 g
Bologna sausage 198 – 9.9 g 7.1 g 14.5 g
Bratwurst in beer saucefried, in beer sauce 154 – 6.8 g 2 g 12.9 g
Bratwurst sausage meatsausage meat 267 – 12.5 g 0.1 g 24.1 g
Bratwurst sausagepork, beef and turkey, smoked, reduced fat 186 – 14.5 g 1.6 g 13.5 g
Bratwurst with mustardwith mustard 244 – 12.2 g 0.3 g 21.5 g
Braunschweiger sausageliver sausage with bacon, pork 327 – 14.5 g 3.1 g 28.5 g
Brawnbraun 217 – 16.7 g 0 g 16.9 g
Brawnjellied 169 – 17.9 g 0.3 g 10.7 g
Bregenwurst blood sausage 140 – 17.3 g 0.3 g 7.8 g
Bremer Pinkel pork sausagewith oat groats 123 – 5.1 g 7.4 g 7.8 g
Bresaola 172 – 32.8 g 0.5 g 4.3 g
Bresaolacured beef 155 – 32.4 g 0.4 g 2.6 g
Bresaolacured meat 152 – 33.1 g 0.4 g 2 g
Breton pate 363 – 11 g 2.9 g 34 g
Brianza salami 384 – 26.5 g 1 g 30.5 g
Brotwurst sausagepork, beef, with skimmed dry milk 324 – 14.3 g 3 g 27.8 g
Budget salamitype 422 – 22 g 0 g 37.1 g
Burgundy ham in aspic 124 – 25.8 g 0 g 2.3 g
Button mushroom liver sausage 250 – 12.9 g 0.9 g 21.6 g
Cabanossi sausagescalded 193 – 15.3 g 0 g 14.6 g
Cabanossi sausagescalded, small 192 – 15.2 g 0 g 14.6 g
Cabbage sausage 363 – 15.9 g 1.6 g 32.4 g
Cacciatore salami 411 – 28.4 g 0.7 g 32.7 g
Calabria capocollocured meat 344 – 29.1 g 0.9 g 24.9 g
Calabria sausagecured meat 366 – 33.6 g 1.3 g 25.2 g
Calf tonguecured 160 – 13.1 g 0.9 g 11.6 g
Canned beef in jellycanned 87 – 15.6 g 0.3 g 2.6 g
Canned coarsely minced ham bologna jagdwurst sausage 152 – 14.5 g 0.1 g 10.5 g
Canned hamregular, 13% fat 226 – 20.5 g 0.4 g 15.2 g
Capicollo deli meatcappocollo 130 – 19.7 g 4.9 g 3 g
Capocollocured meat 450 – 20.8 g 1.4 g 40.2 g
Caribbean blood sausageto cook 231 – 11.5 g 9.2 g 16.5 g
CervelatSwiss sausage 249 – 13.4 g 0.5 g 21.5 g
Cheddar smokie wienercheesefurter 284 – 15.4 g 4.2 g 22.4 g
Cheesefurtercheese smokie, pork, beef 328 328 / links 14.1 g 1.5 g 29 g
Chicken and pork bologna 336 94 / serving 10.3 g 4.2 g 30.6 g
Chicken and turkey sausagelean 219 – 16.3 g 20.9 g 7.7 g
Chicken and turkey sausagewith cheese 230 – 14.8 g 15.4 g 12 g
Chicken beefskinless, smoked 216 181 / link 13.6 g 8.1 g 14.3 g
Chicken beef and pork vienna cocktail sausagecanned 230 – 10.5 g 2.6 g 19.4 g
Chicken beef and pork vienna sausagecanned 230 37 / sausage (7/8" dia x 2" long) 10.5 g 2.6 g 19.4 g
Chicken bologna deli meatbaloney 236 – 14.3 g 10.8 g 14.8 g
Chicken bratwurst sausagecooked 176 – 19.4 g 0 g 10.4 g
Chicken breast deli meathoney glazed 109 – 19.9 g 4.3 g 1.5 g
Chicken breast deli meatcooked, extra lean 96 – 17.1 g 1.8 g 1.8 g
Chicken breast deli meatoven-roasted, sliced 115 – 19.8 g 2.6 g 2.3 g
Chicken breast deli meatoven-roasted, fat free, sliced 110 – 19.6 g 4.6 g 0.9 g
Chicken breast deli meatroasted, strips, seasoned 120 – 23.5 g 2 g 2.2 g
Chicken breast deli meatroasted, strips, flavoured (italian) 118 – 23.1 g 4.1 g 2.2 g
Chicken breast deli meatroasted, strips, flavoured (BBQ, Honey Garlic, Buffalo) 108 – 21 g 7.8 g 2 g
Chicken breastfat-free, mesquite flavor, sliced 80 34 / serving 2 slices 16.8 g 2.3 g 0.4 g
Chicken breastlean, smoked, no added fat 129 – 29.4 g 0 g 1 g
Chicken breast rolloven-roasted 134 75 / serving 2 oz 14.6 g 1.8 g 7.7 g
Chicken burger pattycrumbed, frozen, pan-fried with oil 249 – 11.1 g 19 g 13.9 g
Chicken cooked hamin slices 105 – 20.7 g 1.4 g 1.8 g
Chicken cream spread 300 – 12.9 g 1.8 g 26.7 g
Chicken grill sausage 209 – 13.8 g 4.4 g 15 g
Chicken liver paste 134 – 10.1 g 5.8 g 7.9 g
Chicken liver pastecanned 130 – 9.4 g 5.3 g 7.9 g
Chicken liver pasteoven-baked 139 – 10.8 g 6.3 g 7.8 g
Chicken liver patecanned 201 26 / tbsp 13.5 g 6.6 g 13.1 g
Chicken liver pate de foie 299 – 17.8 g 1.3 g 24.7 g
Chicken nuggetcrumbed, deep-fried 251 – 15.8 g 14.5 g 14.4 g
Chicken nuggetcrumbed, baked 261 – 15.8 g 16 g 14.2 g
Chicken or turkey puff pastry slicespasties 289 – 8.1 g 23.9 g 18.5 g
Chicken pate 289 – 11.1 g 2.3 g 26.2 g
Chicken patebaked 211 – 19.2 g 7.7 g 11.4 g
Chicken pieindividual, baked 288 – 9 g 24.6 g 17.7 g
Chicken pork and beef bologna 272 76 / serving 11.3 g 5.6 g 22.7 g
Chickenprocessed meat product 125 – 17.5 g 3.4 g 4.4 g
Chicken sandwich spreadand/or turkey 200 – 11.6 g 7.4 g 13.5 g
Chicken sausagebarbecued, with no added fat 214 – 13.9 g 5 g 15.1 g
Chicken sausageboiled, drained 193 – 12.7 g 4.6 g 13.6 g
Chicken sausagecooked 201 – 18.2 g 4.9 g 12 g
Chicken sausagegrilled, with no added fat 224 – 14.9 g 5.4 g 15.7 g
Chicken sausagehalal 203 – 12.2 g 3.5 g 15.5 g
Chicken sausagelow fat 155 – 11.5 g 6.5 g 9.1 g
Chicken sausagepan-fried, with no added fat 213 – 13.6 g 4.9 g 15.2 g
Chicken spreadcanned 159 – 18 g 3.8 g 17.6 g
Chicken turkey and pork bologna 298 83 / serving 9.9 g 5.7 g 26.2 g
Chicken/turkey meat stickrefrigerated 206 – 23.2 g 5.1 g 9.7 g
Chicken wienerfrankfurter 222 – 13.3 g 6.4 g 15.6 g
Chinese luncheon meatsteamed 288 – 11.9 g 10.5 g 22.3 g
Chinese style sausagecooked 549 – 21.4 g 17.7 g 44.5 g
Chipolata sausagecooked 283 – 18.8 g 0.8 g 22.4 g
Chitterling sausage 211 – 18.4 g 0.3 g 15.1 g
Chitterling sausage from Troyesto cook 256 – 19.7 g 1 g 19 g
Chitterling sausagegrilled/pan-fried 301 – 24.5 g 0.5 g 22.3 g
Chitterling sausagereheated in a frying pan 270 – 22.5 g 0 g 20 g
Chitterling sausageto cook 225 – 18.8 g 0.5 g 16.3 g
Choice cooked ham 125 – 19.5 g 1.7 g 4.5 g
Choice cooked hamrind less defatted 115 – 19.6 g 1.9 g 3.2 g
Choice cooked hamwith rind 137 – 19.4 g 0.6 g 6.3 g
Chopped hamnot canned 221 62 / slice (1 oz) (4" x 4" x 3/32" thick) 16.5 g 0 g 16.7 g
Chorizo sausagecooked 301 – 19.7 g 10.1 g 19.7 g
Chorizo sausagedry 526 – 28 g 7.8 g 41.7 g
Chorizo sausagefried, 73% meat 286 – 14.3 g 4.1 g 23.8 g
Ciccioliscraps of swine fat 636 – 45.2 g 0 g 50.6 g
Coarse Braunschweiger liver sausagecoarse, liver sausage 367 – 16.5 g 0.6 g 33.2 g
Coarse hausmacher liver sausagecoarse hausmacher 266 – 15.4 g 5.2 g 20.4 g
Coarse liver pastedanish type 247 – 10.4 g 9.8 g 18 g
Coarse mettwurst sausagespreadable 297 – 19.3 g 0.1 g 24.3 g
Coarse mettwurst sausagespreadable, reduced-fat 182 – 22.2 g 0.2 g 10.2 g
Coarsely minced fleischkaese sausage 223 – 19 g 0.1 g 16.3 g
Coarsely minced fleischkaese sausageboiled 172 – 16.9 g 0.1 g 11.5 g
Coarsely minced fleischkaese sausagefried without fat (oven) 229 – 21.9 g 0.1 g 15.7 g
Coarsely minced fleischkaese sausagefried without fat (pan) 218 – 20.2 g 0.1 g 15.2 g
Coarsely minced ham bologna jagdwurst sausage 204 – 15.3 g 0.1 g 15.8 g
Coarsely minced ham bologna jagdwurst sausageboiled 191 – 15 g 0.1 g 14.5 g
Coarsely minced ham bologna jagdwurst sausagebraised without fat 209 – 15.5 g 0.1 g 16.3 g
Coarsely minced ham bologna jagdwurst sausagefried without fat (oven) 206 – 15.8 g 0.1 g 15.8 g
Coarsely minced ham bologna jagdwurst sausagefried without fat (pan) 212 – 16.3 g 0.1 g 16.3 g
Cocktail sausagesmall, canned 228 – 12.5 g 0 g 19.5 g
Cold cutsaverage 274 – 13.8 g 0.7 g 24 g
Cold cuts sausage meatfor 218 – 14.2 g 0.1 g 17.9 g
Cold cuts sausage meatreduced-fat, for 151 – 15.1 g 0.1 g 10.1 g
Cold-smoked reindeer meatraw 132 – 26.2 g 0.5 g 2.7 g
Collared brawne.g. rullsylta 246 – 19.2 g 0 g 19 g
Composite bologna deli meatbaloney 286 – 12.4 g 8.4 g 22.2 g
Composite deli meat 225 – 16.1 g 5.9 g 14.7 g
Cooked ham deli meatsliced 122 – 14.6 g 5.8 g 4.1 g
Cooked ham deli meatfat free, sliced 94 – 15 g 5.7 g 1.3 g
Cooked sausage58% meat, e.g. falukorv 267 – 8.7 g 5.4 g 23.7 g
Cooked sausagelean, cooked 221 – 14 g 3 g 17 g
Coppacured meat 400 – 28.9 g – 31.6 g
Coppacured pork meat 319 – 28.8 g 0.3 g 22.5 g
Corned beefboiled 138 – 22.4 g 0.3 g 5.2 g
Corned beefcured, canned 250 71 / oz 27.1 g 0 g 14.9 g
Corned beef deli meatshaved 201 – 20 g 2 g 12 g
Corned beef deli meatextra lean, sliced 118 – 20.9 g 2.5 g 2.1 g
Corned beeflean, cooked 102 – 18.4 g 0.2 g 3 g
Corned beef loafjellied 153 43 / slice (1 oz) (4" x 4" x 3/32" thick) 22.9 g 0 g 6.1 g
Corned porkcanned 143 – 26.2 g 0.3 g 4.1 g
Cotechinopre-cooked packed, raw 449 – 17.2 g 0 g 42.3 g
CotechinoModena PGI, cooked 253 – 23.6 g 3.2 g 16.3 g
Cotechino sausagepork 450 – 17.2 g 0 g 42.3 g
Cottomeat product 93 – 15.7 g 0.6 g 3.1 g
Country style cognac pâtéglazed 239 – 14.3 g 4.3 g 17.9 g
Country style herb pâtéglazed 246 – 14.3 g 4.8 g 18.4 g
Country-style pâté or terrine 323 – 15.5 g 1.5 g 28.2 g
Country-style pâté or terrinelow salt 324 – 13.8 g 4.2 g 27.9 g
Country style peppercorn pâtéglazed 239 – 14.4 g 4.2 g 17.9 g
Cretons 321 – 15.4 g 4.6 g 26.2 g
Croatian-type salami 269 – 25.1 g 0.2 g 18.7 g
Cured beef brisket centre cutraw 184 – 17.5 g 0.5 g 12.5 g
Cured hamfrom Bayonne, smoked 243 – 28 g 4.5 g 12.6 g
Cured hamsmoked 246 – 24.2 g 1 g 16.1 g
Cured hamsmoked, reduced fat 142 – 27.7 g 0.1 g 3.4 g
Cured meatraw, raw, average 240 – 31 g 0.4 g 12.7 g
Cured meat and sausagesaverage 241 – 18.6 g 1.9 g 17.5 g
Cured meatcooked, average 223 – 19.8 g 0.7 g 15.6 g
Cured pork bellyuntrimmed, raw 294 – 16.7 g 0.5 g 25.1 g
Cured sliced pork belly with rindfried 385 – 11.4 g 0.1 g 38.3 g
Cured smoked beef breastcured, smoked 191 – 17.7 g 0.3 g 13.3 g
Cured smoked beef topsidetop round, raw, cured, smoked 118 – 19.5 g 0.5 g 4.2 g
Curry bratwurst 215 – 10.9 g 0 g 19 g
Curry bratwurstfried without fat, pan 257 – 13.4 g 0.1 g 22.6 g
Curry bratwurstgrilled 240 – 12.3 g 0.1 g 21.2 g
Danish pork liver pâté 237 – 11.3 g 4.7 g 19.2 g
Danish pork sausageraw 225 – 12.2 g 4.7 g 17.4 g
Danish salami sausage 502 – 13.7 g 1.7 g 49 g
Danish-style salami 455 – 14.5 g 2.4 g 43 g
Debrecziner sausageraw, small, firm 330 – 23.3 g 0 g 26.3 g
Debreziner sausagescalded 192 – 15.3 g 0 g 14.6 g
Debreziner sausagecanned 192 – 15.3 g 0 g 14.6 g
Deli-sliced roast chicken 125 – 18.7 g 3.7 g 3.8 g
Delicatessen-style poultry sausagedelicatessen-style 239 – 15.6 g 1.1 g 19.1 g
Devon luncheon meatprocessed 240 – 12.4 g 5.7 g 18.5 g
Die-patterned pate 170 – 12.9 g 0.1 g 13.2 g
Diot sausage from Savoyraw 342 – 18 g – 30 g
Dried beefcured 153 43 / slices 31.1 g 2.8 g 1.9 g
Dried beef rounddried 258 – 36.6 g 0 g 12.4 g
Dried meathobel-, bündner-, walliser-, tessiner- dried meat 190 – 39.3 g 0.4 g 3.5 g
Dried metworst sausage 484 – 22.3 g 2.7 g 42.5 g
Dried reindeer meat 330 – 40 g 3 g 17.6 g
Dry-cured ham 230 – 28.7 g 0.5 g 12.6 g
Dry-cured prosciuttodeli-meat, parma ham 306 – 26.7 g 11.7 g 16.3 g
Dry sausage 418 – 24.2 g 5.5 g 33.1 g
Dry sausagepure pork 417 – 28.7 g 1.8 g 32.3 g
Dry sausagepure pork, superior quality 368 – 27.7 g 2.1 g 27.6 g
Dry sausagereduced fat 286 – 34.6 g 1.6 g 15.7 g
Dry sausagethin size 460 – 27.3 g 4 g 37.1 g
Dry sausagewith pepper 374 – 23.5 g 1.5 g 30.3 g
Dry sausage with walnuts and/or hazelnuts 477 – 27.7 g 1.8 g 39.7 g
Duck foie gras blockaverage 488 – 6.9 g 2.2 g 50.1 g
Duck foie gras block30% pieces 488 – 6.9 g 2.2 g 50.1 g
Duck foie gras block50% pieces 488 – 6.4 g 4.3 g 49.5 g
Duck foie gras blockwithout pieces 478 – 5.8 g 1.1 g 50 g
Duck mousse 394 – 10.1 g 7.1 g 36.1 g
Duck patebaked 252 – 21.1 g 7.7 g 15 g
Duck terrine 322 – 13.2 g 5.6 g 27.1 g
Dutch brand loafchicken, pork and beef 273 104 / slice 12 g 3.6 g 22.9 g
Dutch loaf deli meatold fashioned, pork and beef 265 – 15.8 g 3.8 g 18.1 g
European wienerfrankfurter 251 – 14 g 4.2 g 19.4 g
Extra lean kielbasa sausagekolbassa 129 – 20.6 g 0.9 g 4.2 g
Extra lean prosciuttodeli-meat, cotto ham 126 – 19 g 1.8 g 4.2 g
Fabriano salami 420 – 26.5 g 1.5 g 34.3 g
Falukorv sausage58% meat 240 – 9.1 g 5.1 g 20.6 g
Falukorv sausage19% fat, 58% meat 254 – 12.7 g 7.9 g 19.3 g
Falukorv sausage22% fat, 58% meat 254 – 9.6 g 5.4 g 21.8 g
Fat reduced baconswine 314 – 21.7 g 0 g 25.3 g
Felino salami 375 – 30.5 g 0.5 g 27.9 g
Fermented sausage59% meat, e.g. isterband 278 – 11 g 4.6 g 24 g
Fermented sausagefried, 59% meat, e.g. isterband 293 – 11.6 g 4.8 g 25.3 g
Filled ham 103 – 17.7 g 0.1 g 3.5 g

Showing 390 of 1,361 sausages and deli meats; the most searched foods come first, then alphabetical. Carbohydrate follows the EU label convention (fibre excluded).