Know what’s on your plate
Beef meat stick
Calories & nutrition facts
refrigerated
302
calorieskcal per 100 g
Protein20 g
Carbs10 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 302 kcal —
- Protein 20 g 40%
- Carbohydrate 10 g 4%
- Fat 20 g 25%
- Saturated fat 9.1 g 46%
- Fibre 0 g 0%
- Sugars 1.4 g —
- Sodium 1143 mg 50%
- Cholesterol 79.4 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.14 µg 1%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 0 µg 0%
- Vitamin B12 2.9 µg 123%
Minerals
- Calcium 30 mg 2%
- Iron 1.7 mg 10%
- Magnesium 21 mg 5%
- Phosphorus 153 mg 12%
- Potassium 735 mg 16%
- Zinc 2.5 mg 22%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 4%
- Selenium 10.3 µg 19%
Similar foods
- Bacon and beef meat stick518 kcal / 100 g
- Mixed meats meat stickrefrigerated300 kcal / 100 g
- Chicken/turkey meat stickrefrigerated206 kcal / 100 g
- Pepperoni meat stickrefrigerated322 kcal / 100 g
- Beef stickssnacks, smoked550 kcal / 100 g
- Bacon and beef sticks517 kcal / 100 g
- Meat stickwith salt203 kcal / 100 g
- Meatstickunsalted200 kcal / 100 g
- Beef sausagefresh, cooked332 kcal / 100 g
- Sliced beef pastramideli-meat147 kcal / 100 g
Questions about Beef meat stick
How many calories are in 100 g of Beef meat stick?
100 g of Beef meat stick has 302 kcal, with 20 g protein, 10 g carbohydrate and 20 g fat.
Source: Canadian Nutrient File 7345 · per 100 g · carbohydrate per EU label, fibre excluded
