Know what’s on your plate
Sliced beef pastrami
Calories & nutrition facts
deli-meat
147
calorieskcal per 100 g
Protein18 g
Carbs0.4 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 18 g 36%
- Carbohydrate 0.4 g 0%
- Fat 5.8 g 7%
- Saturated fat 2.7 g 13%
- Fibre 0 g 0%
- Sugars 0.1 g —
- Sodium 1078 mg 47%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.9 µg 78%
- Choline 81.6 mg 15%
Minerals
- Calcium 10 mg 1%
- Iron 2.2 mg 12%
- Magnesium 17 mg 4%
- Phosphorus 175 mg 14%
- Potassium 216 mg 5%
- Zinc 5 mg 45%
- Copper 0.09 mg 10%
- Manganese 0.03 mg 1%
- Selenium 17.7 µg 32%
Similar foods
- Sliced extra lean beef pastramideli-meat95 kcal / 100 g
- Pastrami beefcured147 kcal / 100 g
- Sliced turkey pastramideli-meat139 kcal / 100 g
- Beef pastrami98% fat-free95 kcal / 100 g
- Corned beef deli meatextra lean, sliced118 kcal / 100 g
- Turkey pastrami139 kcal / 100 g
- Beef deli meatcured, jellied111 kcal / 100 g
- Old fashioned smoked brisket deli meatsliced244 kcal / 100 g
- Roast beefdeli style, prepackaged, sliced115 kcal / 100 g
- Roast beef cold cutssliced125 kcal / 100 g
Questions about Sliced beef pastrami
How many calories are in 100 g of Sliced beef pastrami?
100 g of Sliced beef pastrami has 147 kcal, with 18 g protein, 0.4 g carbohydrate and 5.8 g fat.
Source: Canadian Nutrient File 2792 · per 100 g · carbohydrate per EU label, fibre excluded
