Know what’s on your plate
Sliced turkey pastrami
Calories & nutrition facts
deli-meat
139
calorieskcal per 100 g
Protein16 g
Carbs3.2 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 16 g 33%
- Carbohydrate 3.2 g 1%
- Fat 6.2 g 8%
- Saturated fat 1.4 g 7%
- Fibre 0.1 g 0%
- Sugars 3.3 g —
- Sodium 1123 mg 49%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 8.1 mg 9%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.22 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 3.5 mg 22%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.24 µg 10%
- Choline 66.7 mg 12%
Minerals
- Calcium 11 mg 1%
- Iron 4.2 mg 23%
- Magnesium 14 mg 3%
- Phosphorus 200 mg 16%
- Potassium 345 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 1%
- Selenium 16.1 µg 29%
Similar foods
- Sliced beef pastramideli-meat147 kcal / 100 g
- Turkey pastrami139 kcal / 100 g
- Sliced extra lean beef pastramideli-meat95 kcal / 100 g
- Turkey breast deli meatcooked, sliced118 kcal / 100 g
- Deli turkey
- Pastrami beefcured147 kcal / 100 g
- Smoked turkeythin slices98 kcal / 100 g
- Reduced fat turkey pepperonideli-meat162 kcal / 100 g
- Beef pastrami98% fat-free95 kcal / 100 g
- Hormel Pillow Pak Sliced Turkey Pepperonipillow pak, sliced, turkey243 kcal / 100 g
Questions about Sliced turkey pastrami
How many calories are in 100 g of Sliced turkey pastrami?
100 g of Sliced turkey pastrami has 139 kcal, with 16 g protein, 3.2 g carbohydrate and 6.2 g fat.
Source: Canadian Nutrient File 1158 · per 100 g · carbohydrate per EU label, fibre excluded
