Know what’s on your plate
Deli turkey
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Protein 15 g 31%
- Carbohydrate 0.4 g 0%
- Fat 9.4 g 12%
- Saturated fat 2.8 g 14%
- Fibre 0 g 0%
Similar foods
- Turkey cold cuts94 kcal / 100 g
- Turkey breast deli meatcooked, sliced118 kcal / 100 g
- Sliced turkey pastramideli-meat139 kcal / 100 g
- Smoked turkeythin slices98 kcal / 100 g
- Sliced chicken deli meatcooked175 kcal / 100 g
- Smoked turkey breast ham124 kcal / 100 g
- Cooked ham deli meatsliced122 kcal / 100 g
- Poultry ham83 kcal / 100 g
- Chicken breast deli meatcooked, extra lean96 kcal / 100 g
- Chicken slices114 kcal / 100 g
Questions about Deli turkey
How long does deli turkey keep after opening?
Keep it covered in the fridge and use it within three to five days. If it has been left at room temperature for more than two hours, discard it.
Can you freeze deli turkey?
Yes. Wrap portions tightly or seal them in a freezer bag, removing as much air as possible, and freeze for up to two months for best quality. Thaw it in the fridge and use it promptly.
Do you need to cook deli turkey before eating it?
No: deli turkey is ready to eat, so you can serve it cold in sandwiches or salads. For a hot sandwich, warm the slices in a pan for a minute or two, just until steaming.
What goes well with deli turkey in a sandwich?
Try it with mustard, crisp lettuce and sliced tomato, or pair it with cranberry sauce and a little stuffing for a festive sandwich. It also works well with avocado and cucumber in a wrap.
How can you tell which deli turkey to buy?
For slices that hold together in sandwiches, choose evenly cut pieces; for a less uniform, more roast-like texture, look for turkey carved from a cooked joint. Compare the ingredient lists if you want to avoid added flavourings or starches.
Is deli turkey the same as turkey breast deli meat?
Not necessarily: deli turkey can include meat from different parts of the bird or be formed from smaller pieces, while turkey breast deli meat is labelled as breast. Turkey breast deli meat has 21 g of protein and 2.03 g of fat per 100 g.
Can you use deli turkey in cooked dishes?
Yes. Stir strips into an omelette just before it sets, or add them to a toasted cheese sandwich. Because the slices are already cooked, add them near the end of cooking so they warm through without drying out.
Source: BEDCA (Spain) 1699 · per 100 g · carbohydrate per EU label, fibre excluded