Know what’s on your plate
Poultry ham
Calories & nutrition facts
83
calorieskcal per 100 g
Protein14 g
Carbs2.7 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 14 g 28%
- Carbohydrate 2.7 g 1%
- Fat 1.6 g 2%
- Saturated fat 0.5 g 3%
- Fibre 1.6 g 6%
- Sugars 0.1 g —
Similar foods
- Poultry ham cubegrated or minced132 kcal / 100 g
- Chicken breast ham82 kcal / 100 g
- Turkey breast ham85 kcal / 100 g
- Pork ham111 kcal / 100 g
- Chicken hamcooked120 kcal / 100 g
- Leg ham111 kcal / 100 g
- Turkey luncheon meat147 kcal / 100 g
- Deli turkey
- Poultry cooked hamlow salt, in slices108 kcal / 100 g
- Shoulder ham112 kcal / 100 g
Questions about Poultry ham
How many calories are in 100 g of Poultry ham?
100 g of Poultry ham has 83 kcal, with 14 g protein, 2.7 g carbohydrate and 1.6 g fat.
Source: portfir 1232 · per 100 g · carbohydrate per EU label, fibre excluded
