Know what’s on your plate
Breaded chicken
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Protein 18 g 35%
- Carbohydrate 5.3 g 2%
- Fat 15 g 19%
- Saturated fat 2.9 g 14%
- Fibre 0.3 g 1%
Similar foods
- Breaded chicken wingentree, fried, meat and skin with breading310 kcal / 100 g
- Fried breaded chickenwhole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt284 kcal / 100 g
- Breaded chicken thighentree, fried, meat and skin with breading274 kcal / 100 g
- Breaded chicken breast(wheat flour, egg and breadcrumbs), raw, unsalted220 kcal / 100 g
- Breaded chicken nuggetsfrozen, raw245 kcal / 100 g
- Breaded fried chicken breast fillet186 kcal / 100 g
- Breaded fish293 kcal / 100 g
- Fried chicken202 kcal / 100 g
- Chicken breastbreadcrumb coating, cooked191 kcal / 100 g
- Chicken schnitzelbreaded, raw156 kcal / 100 g
Questions about Breaded chicken
How do you cook breaded chicken in an air fryer?
Arrange the pieces in a single layer with space around them and cook at 180 °C, turning halfway through. Timing depends on their thickness and whether they are frozen; check that the centre reaches 75 °C.
Can you cook breaded chicken from frozen?
Usually, yes: cook it straight from frozen rather than thawing it, following the packet’s time and temperature if available. Check the thickest part reaches 75 °C before serving.
How do you make breaded chicken at home?
Pat chicken pieces dry, coat them in flour, dip them in beaten egg, then press them into breadcrumbs. Bake on a lightly oiled tray at 200 °C, turning once, until golden and the centre reaches 75 °C.
How long does cooked breaded chicken keep in the fridge?
Cool it promptly, then refrigerate in a covered container and eat within two days. Reheat until piping hot throughout; an oven or air fryer helps bring back some crispness.
What goes well with breaded chicken?
Serve it with chips, peas and tartare sauce, or slice it into a sandwich with lettuce and mayonnaise. It also works well with a crisp salad and a squeeze of lemon.
How does breaded chicken compare with fried chicken?
Breaded chicken has more carbohydrate from its coating: 5.3 g per 100 g, compared with 0.74 g in fried chicken. The coating also adds a crisp outer layer that plain fried chicken may not have.
How is breaded chicken different from chicken schnitzel?
Both are coated in breadcrumbs, but schnitzel is usually made from a thin, flattened piece of meat, so it cooks quickly and evenly in a pan. Breaded chicken can be thicker or shaped into pieces, and may be oven-cooked or fried.
Source: BEDCA (Spain) 1970 · per 100 g · carbohydrate per EU label, fibre excluded