Know what’s on your plate
Cooked ham
Calories & nutrition
category n/e
Meat & meat products
BEDCA 965
113
caloriesper 100 g
Protein21 g
Carbs0.4 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 21 g 42%
- Carbohydrate 0.4 g 0%
- Fat 3 g 4%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
Questions about Cooked ham
How many calories are in 100 g of Cooked ham?
100 g of Cooked ham has 113 kcal, with 21 g protein, 0.4 g carbohydrate and 3 g fat.
Source: BEDCA (Spain) 965 · per 100 g · carbohydrate per EU label, fibre excluded
