Know what’s on your plate
Pork ham topside
Calories & nutrition facts
cooked
117
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 21 g 41%
- Carbohydrate 0 g 0%
- Fat 3.8 g 5%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork hamlean, raw126 kcal / 100 g
- Sliced pork hamcooked108 kcal / 100 g
- Hamboiled95 kcal / 100 g
- Cooked hamcategory n/e113 kcal / 100 g
- Baked hamselected155 kcal / 100 g
- Pork ham escalopecooked200 kcal / 100 g
- Cooked ham deli meatsliced122 kcal / 100 g
- Ham steakcooked163 kcal / 100 g
- Turkey hamcooked102 kcal / 100 g
- Whole hamcured, with natural juices, boneless, separable lean and fat, heated, roasted114 kcal / 100 g
Questions about Pork ham topside
How many calories are in 100 g of Pork ham topside?
100 g of Pork ham topside has 117 kcal, with 21 g protein, 0 g carbohydrate and 3.8 g fat.
Source: slv 5999 · per 100 g · carbohydrate per EU label, fibre excluded
