Ham
boiled
Nutrition Facts
Per 100 g
Calories95
Total Fat2.8g
Saturated Fat1.0g
Total Carbohydrate0.7g
Dietary Fibre0.0g
Total Sugars0.7g
Protein16.7g
How many calories are in Ham?
How many calories are in 100 g of Ham?
100 g of Ham has 95 kcal, with 16.7 g protein, 0.7 g carbohydrate and 2.8 g fat.
Data source: mvt · Matvaretabellen 03.106
