Ham
boiled, canned
Nutrition Facts
Per 100 g
Calories176
Total Fat10.6g
Saturated Fat3.8g
Total Carbohydrate7.1g
Dietary Fibre0.3g
Total Sugars0.1g
Protein12.8g
How many calories are in Ham?
How many calories are in 100 g of Ham?
100 g of Ham has 176 kcal, with 12.8 g protein, 7.1 g carbohydrate and 10.6 g fat.
Data source: mvt · Matvaretabellen 03.188
