Know what’s on your plate
Ham leg
Calories & nutrition facts
lean and fat, canned
170
calorieskcal per 100 g
Protein17 g
Carbs2.4 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 170 kcal —
- Protein 17 g 33%
- Carbohydrate 2.4 g 1%
- Fat 10 g 13%
- Saturated fat 3.9 g 19%
- Fibre 1.7 g 6%
- Sugars 0.6 g —
Similar foods
- Pork hamlean, raw126 kcal / 100 g
- Pork legwhole, lean, raw136 kcal / 100 g
- Ham107 kcal / 100 g
- Whole hamcured, lean and fat246 kcal / 100 g
- Lean hamcanned144 kcal / 100 g
- Ham shankcured, pork, bone-in, separable lean and fat, heated, roasted191 kcal / 100 g
- Canned hamregular, 13% fat226 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Baked hamhigh quality, visible fat removed126 kcal / 100 g
- Beer hamcanned118 kcal / 100 g
Questions about Ham leg
How many calories are in 100 g of Ham leg?
100 g of Ham leg has 170 kcal, with 17 g protein, 2.4 g carbohydrate and 10 g fat.
Source: ausnut F004301 · per 100 g · carbohydrate per EU label, fibre excluded
