Foods / MAA

Ham

MAA
Nutrition Facts
Per 100 g
Calories107
Total Fat3.3g
Saturated Fat1.1g
Total Carbohydrate1.0g
Dietary Fibre0.1g
Total Sugars1.0g
Protein18.4g

How many calories are in Ham?

How many calories are in 100 g of Ham?

100 g of Ham has 107 kcal, with 18.4 g protein, 1 g carbohydrate and 3.3 g fat.

More maa

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All MAA →

Data source: CoFID (UK) · CoFID 19-496
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