Foods / Meat & meat products

Cured ham

Meat & meat products
Nutrition Facts
Per 100 g
Calories239
Total Fat13.2g
Saturated Fat5.1g
Total Carbohydrate4.3g
Dietary Fibre0.0g
Total Sugars0.8g
Protein25.9g

How many calories are in Cured ham?

How many calories are in 100 g of Cured ham?

100 g of Cured ham has 239 kcal, with 25.9 g protein, 4.3 g carbohydrate and 13.2 g fat.

More meat products

Hard-boiled egg134 kcal / 100 gBeef steakraw229 kcal / 100 gFried eggwithout added fat157 kcal / 100 gSoft-boiled eggsoft-boiled142 kcal / 100 gCodraw77 kcal / 100 gChicken legmeat, raw114 kcal / 100 gSausageaverage286 kcal / 100 gPoached egg139 kcal / 100 g

All meat products →

Data source: ANSES–Ciqual (France) · ANSES–Ciqual 28800
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