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Mushroom pâté

Calories & nutrition facts

328
calorieskcal per 100 g
Protein13 g
Carbs5.9 g
Fat28 g
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Nutrition facts

Per 100 g% DV
  • Calories 328 kcal —
  • Protein 13 g 25%
  • Carbohydrate 5.9 g 2%
  • Fat 28 g 36%
  • Saturated fat 11 g 53%
  • Fibre 0.6 g 2%
  • Sugars 2 g —
  • Sodium 690 mg 30%

Questions about Mushroom pâté

How do you make mushroom pâté at home?

Fry finely chopped mushrooms with onion in butter or oil until their liquid has evaporated, usually 8–12 minutes. Cool them, then blend with cream cheese or cooked lentils, herbs and seasoning until spreadable; chill before serving.

How do you stop mushroom pâté from becoming watery?

Cook the mushrooms in a wide pan without crowding them, and keep frying until the released liquid has evaporated before blending. Let them cool first, too, so steam does not thin the mixture.

What do you eat mushroom pâté with?

Spread it on toast, oatcakes or crusty bread, or serve it with cornichons and a sharp chutney. It also works as a savoury filling for sandwiches or alongside a salad.

How long does homemade mushroom pâté keep in the fridge?

Keep it covered in an airtight container and use it within three days. Refrigerate it promptly, and do not leave it out for more than two hours.

Can you freeze mushroom pâté?

Yes, freeze it in a sealed container for up to three months. Thaw it in the fridge; the texture may turn slightly grainy, so stir it well before serving.

Is mushroom pâté vegetarian?

Not always: recipes may contain butter, cream, cheese or egg, and some versions include meat. Check the ingredients if you need a vegetarian spread, or make it with oil and lentils.

Source: ANSES–Ciqual (France) 8250 · per 100 g · carbohydrate per EU label, fibre excluded

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