Know what’s on your plate
Oscar Mayer Braunschweiger liver sausage
Calories & nutrition
sliced
Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 14.3 g 28%
- Carbohydrate 2.4 g 1%
- Fat 29.4 g 38%
- Saturated fat 10.9 g 55%
- Fibre 0.2 g 1%
- Sugars 1.2 g —
- Sodium 1159 mg 50%
- Cholesterol 178 mg 59%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4723 µg 525%
- Vitamin C 9 mg 10%
- Vitamin D 1.1 µg 6%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 1.6 mg 123%
- Niacin (B3) 9.2 mg 57%
- Pantothenic acid (B5) 3.5 mg 69%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 47 µg 12%
- Vitamin B12 18.8 µg 783%
Minerals
- Calcium 9 mg 1%
- Iron 10.5 mg 58%
- Magnesium 14 mg 3%
- Phosphorus 199 mg 16%
- Potassium 202 mg 4%
- Zinc 3.4 mg 31%
- Copper 0.5 mg 56%
- Manganese 0.15 mg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 331 | 14.3 g | 2.4 g | 29.4 g |
| 1 × oz | 85 g | 281 | 12.1 g | 2 g | 24.9 g |
| 1 × serving (1 slice) | 28 g | 93 | 4 g | 0.7 g | 8.2 g |
| 2 × oz | 170 g | 563 | 24.2 g | 4.1 g | 49.9 g |
| ½ × oz | 42.5 g | 141 | 6.1 g | 1 g | 12.5 g |
| 3 × oz | 255 g | 844 | 36.3 g | 6.1 g | 74.8 g |
| 4 × oz | 340 g | 1125 | 48.5 g | 8.2 g | 99.8 g |
Questions about Oscar Mayer Braunschweiger liver sausage
How many calories are in 100 g of Oscar Mayer Braunschweiger liver sausage?
100 g of Oscar Mayer Braunschweiger liver sausage has 331 kcal, with 14.3 g protein, 2.4 g carbohydrate and 29.4 g fat.
How many calories are in 1 × oz (85 g) of Oscar Mayer Braunschweiger liver sausage?
1 × oz (85 g) of Oscar Mayer Braunschweiger liver sausage has 281 kcal, with 12.1 g protein, 2 g carbohydrate and 24.9 g fat.
How many calories are in 1 × serving (1 slice) (28 g) of Oscar Mayer Braunschweiger liver sausage?
1 × serving (1 slice) (28 g) of Oscar Mayer Braunschweiger liver sausage has 93 kcal, with 4 g protein, 0.7 g carbohydrate and 8.2 g fat.
How many calories are in 2 × oz (170 g) of Oscar Mayer Braunschweiger liver sausage?
2 × oz (170 g) of Oscar Mayer Braunschweiger liver sausage has 563 kcal, with 24.2 g protein, 4.1 g carbohydrate and 49.9 g fat.
How many calories are in ½ × oz (42.5 g) of Oscar Mayer Braunschweiger liver sausage?
½ × oz (42.5 g) of Oscar Mayer Braunschweiger liver sausage has 141 kcal, with 6.1 g protein, 1 g carbohydrate and 12.5 g fat.
How many calories are in 3 × oz (255 g) of Oscar Mayer Braunschweiger liver sausage?
3 × oz (255 g) of Oscar Mayer Braunschweiger liver sausage has 844 kcal, with 36.3 g protein, 6.1 g carbohydrate and 74.8 g fat.
How many calories are in 4 × oz (340 g) of Oscar Mayer Braunschweiger liver sausage?
4 × oz (340 g) of Oscar Mayer Braunschweiger liver sausage has 1125 kcal, with 48.5 g protein, 8.2 g carbohydrate and 99.8 g fat.
Source: USDA FoodData Central 172944 · per 100 g · carbohydrate per EU label, fibre excluded
