Know what’s on your plate
Oscar Mayer beef frank wiener
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 329 kcal —
- Protein 11.3 g 23%
- Carbohydrate 2.8 g 1%
- Fat 30.3 g 39%
- Saturated fat 12.5 g 62%
- Fibre 0 g 0%
- Sugars 1.6 g —
- Sodium 1025 mg 45%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.6 µg 68%
Minerals
- Calcium 10 mg 1%
- Iron 1.3 mg 7%
- Magnesium 13 mg 3%
- Phosphorus 140 mg 11%
- Potassium 130 mg 3%
- Zinc 2.2 mg 20%
- Copper 0.14 mg 16%
- Manganese 0.02 mg 1%
- Selenium 11.5 µg 21%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 329 | 11.4 g | 2.8 g | 30.3 g |
| 1 × serving | 45 g | 148 | 5.1 g | 1.3 g | 13.6 g |
| 2 × serving | 90 g | 296 | 10.2 g | 2.5 g | 27.2 g |
| ½ × serving | 22.5 g | 74 | 2.6 g | 0.6 g | 6.8 g |
| 3 × serving | 135 g | 444 | 15.3 g | 3.8 g | 40.9 g |
| 4 × serving | 180 g | 592 | 20.4 g | 5 g | 54.5 g |
Questions about Oscar Mayer beef frank wiener
How many calories are in 100 g of Oscar Mayer beef frank wiener?
100 g of Oscar Mayer beef frank wiener has 329 kcal, with 11.4 g protein, 2.8 g carbohydrate and 30.3 g fat.
How many calories are in 1 × serving (45 g) of Oscar Mayer beef frank wiener?
1 × serving (45 g) of Oscar Mayer beef frank wiener has 148 kcal, with 5.1 g protein, 1.3 g carbohydrate and 13.6 g fat.
How many calories are in 2 × serving (90 g) of Oscar Mayer beef frank wiener?
2 × serving (90 g) of Oscar Mayer beef frank wiener has 296 kcal, with 10.2 g protein, 2.5 g carbohydrate and 27.2 g fat.
How many calories are in ½ × serving (22.5 g) of Oscar Mayer beef frank wiener?
½ × serving (22.5 g) of Oscar Mayer beef frank wiener has 74 kcal, with 2.6 g protein, 0.6 g carbohydrate and 6.8 g fat.
How many calories are in 3 × serving (135 g) of Oscar Mayer beef frank wiener?
3 × serving (135 g) of Oscar Mayer beef frank wiener has 444 kcal, with 15.3 g protein, 3.8 g carbohydrate and 40.9 g fat.
How many calories are in 4 × serving (180 g) of Oscar Mayer beef frank wiener?
4 × serving (180 g) of Oscar Mayer beef frank wiener has 592 kcal, with 20.4 g protein, 5 g carbohydrate and 54.5 g fat.
Source: USDA FoodData Central 174591 · per 100 g · carbohydrate per EU label, fibre excluded
