Know what’s on your plate
Braunschweiger sausage
Calories & nutrition facts
liver sausage with bacon, pork
327
calorieskcal per 100 g
Protein15 g
Carbs3.1 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 15 g 29%
- Carbohydrate 3.1 g 1%
- Fat 29 g 37%
- Saturated fat 9.3 g 47%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 977 mg 42%
- Cholesterol 180 mg 60%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4220 µg 469%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.35 mg 2%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 1.5 mg 117%
- Niacin (B3) 8.4 mg 52%
- Pantothenic acid (B5) 3.4 mg 68%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 44 µg 11%
- Vitamin B12 20.1 µg 837%
Minerals
- Calcium 9 mg 1%
- Iron 11.2 mg 62%
- Magnesium 11 mg 3%
- Phosphorus 168 mg 13%
- Potassium 199 mg 4%
- Zinc 2.8 mg 26%
- Copper 0.24 mg 27%
- Manganese 0.16 mg 7%
- Selenium 58 µg 105%
Similar foods
- Braunschweiger pork liver sausagepork327 kcal / 100 g
- Coarse Braunschweiger liver sausagecoarse, liver sausage367 kcal / 100 g
- Reduced-fat Braunschweiger Mettwurst sausagespreadable, reduced-fat203 kcal / 100 g
- Oscar Mayer Braunschweiger liver sausagesliced331 kcal / 100 g
- High quality Braunschweiger Mettwurst sausagehigh quality, spreadable405 kcal / 100 g
- Liver sausageliverwurst, pork326 kcal / 100 g
- Bratwurst sausagebeef and pork, smoked297 kcal / 100 g
Questions about Braunschweiger sausage
How many calories are in 100 g of Braunschweiger sausage?
100 g of Braunschweiger sausage has 327 kcal, with 15 g protein, 3.1 g carbohydrate and 29 g fat.
Source: Canadian Nutrient File 1183 · per 100 g · carbohydrate per EU label, fibre excluded
