Know what’s on your plate
Liver sausage
Calories & nutrition
liverwurst, pork
Nutrition facts
Per 100 g% DV- Calories 326 kcal —
- Protein 14.1 g 28%
- Carbohydrate 2.2 g 1%
- Fat 28.5 g 37%
- Saturated fat 10.6 g 53%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 860 mg 37%
- Cholesterol 158 mg 53%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8308 µg 923%
- Vitamin C 0 mg 0%
- Vitamin E 0.35 mg 2%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 1 mg 79%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 3 mg 59%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 30 µg 8%
- Vitamin B12 13.5 µg 561%
Minerals
- Calcium 26 mg 2%
- Iron 6.4 mg 36%
- Magnesium 12 mg 3%
- Phosphorus 230 mg 18%
- Potassium 170 mg 4%
- Zinc 2.3 mg 21%
- Copper 0.24 mg 27%
- Manganese 0.15 mg 7%
- Selenium 58 µg 105%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 326 | 14.1 g | 2.2 g | 28.5 g |
| 1 × slice (2-1/2" dia x 1/4" thick) | 18 g | 59 | 2.5 g | 0.4 g | 5.1 g |
| 1 × oz | 28.4 g | 92 | 4 g | 0.6 g | 8.1 g |
| 2 × slice (2-1/2" dia x 1/4" thick) | 36 g | 117 | 5.1 g | 0.8 g | 10.3 g |
| ½ × slice (2-1/2" dia x 1/4" thick) | 9 g | 29 | 1.3 g | 0.2 g | 2.6 g |
| 3 × slice (2-1/2" dia x 1/4" thick) | 54 g | 176 | 7.6 g | 1.2 g | 15.4 g |
| 4 × slice (2-1/2" dia x 1/4" thick) | 72 g | 235 | 10.2 g | 1.6 g | 20.5 g |
Questions about Liver sausage
How many calories are in 100 g of Liver sausage?
100 g of Liver sausage has 326 kcal, with 14.1 g protein, 2.2 g carbohydrate and 28.5 g fat.
How many calories are in 1 × slice (2-1/2" dia x 1/4" thick) (18 g) of Liver sausage?
1 × slice (2-1/2" dia x 1/4" thick) (18 g) of Liver sausage has 59 kcal, with 2.5 g protein, 0.4 g carbohydrate and 5.1 g fat.
How many calories are in 1 × oz (28.4 g) of Liver sausage?
1 × oz (28.4 g) of Liver sausage has 92 kcal, with 4 g protein, 0.6 g carbohydrate and 8.1 g fat.
How many calories are in 2 × slice (2-1/2" dia x 1/4" thick) (36 g) of Liver sausage?
2 × slice (2-1/2" dia x 1/4" thick) (36 g) of Liver sausage has 117 kcal, with 5.1 g protein, 0.8 g carbohydrate and 10.3 g fat.
How many calories are in ½ × slice (2-1/2" dia x 1/4" thick) (9 g) of Liver sausage?
½ × slice (2-1/2" dia x 1/4" thick) (9 g) of Liver sausage has 29 kcal, with 1.3 g protein, 0.2 g carbohydrate and 2.6 g fat.
How many calories are in 3 × slice (2-1/2" dia x 1/4" thick) (54 g) of Liver sausage?
3 × slice (2-1/2" dia x 1/4" thick) (54 g) of Liver sausage has 176 kcal, with 7.6 g protein, 1.2 g carbohydrate and 15.4 g fat.
How many calories are in 4 × slice (2-1/2" dia x 1/4" thick) (72 g) of Liver sausage?
4 × slice (2-1/2" dia x 1/4" thick) (72 g) of Liver sausage has 235 kcal, with 10.2 g protein, 1.6 g carbohydrate and 20.5 g fat.
Source: Canadian Nutrient File 1192 · per 100 g · carbohydrate per EU label, fibre excluded
