Know what’s on your plate
Liver sausage
Calories & nutrition facts
liver pâté, average
227
calorieskcal per 100 g
Protein13 g
Carbs1.4 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 227 kcal —
- Protein 13 g 26%
- Carbohydrate 1.4 g 1%
- Fat 17 g 22%
- Saturated fat 6.4 g 32%
- Fibre 0 g 0%
- Sugars 1 g —
- Sodium 637 mg 28%
- Cholesterol 64.5 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2437 µg 271%
- Vitamin C 3.7 mg 4%
- Vitamin D 0.36 µg 2%
- Vitamin E 0.34 mg 2%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.45 mg 37%
- Riboflavin (B2) 0.54 mg 42%
- Niacin (B3) 4.4 mg 28%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 225 µg 56%
- Vitamin B12 6.7 µg 281%
Minerals
- Calcium 16 mg 1%
- Iron 5.5 mg 31%
- Magnesium 20.1 mg 5%
- Phosphorus 166 mg 13%
- Potassium 246 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.3 mg 33%
- Manganese 0.07 mg 3%
- Selenium 17.1 µg 31%
- Iodine 2.3 µg 2%
Similar foods
- Braunschweiger pork liver sausagepork327 kcal / 100 g
- Light liver sausageliver pâté, average147 kcal / 100 g
- Simple liver sausagesimple236 kcal / 100 g
- Liver sausage with herbswith herbs210 kcal / 100 g
- Finely minced liver sausagefinely minced357 kcal / 100 g
- Liver pate sausage319 kcal / 100 g
- Liver pate253 kcal / 100 g
- Liverwurst spread305 kcal / 100 g
- Chicken liver pâté351 kcal / 100 g
- Liverwurst pate321 kcal / 100 g
Questions about Liver sausage
How many calories are in 100 g of Liver sausage?
100 g of Liver sausage has 227 kcal, with 13 g protein, 1.4 g carbohydrate and 17 g fat.
Source: Fineli (Finland) 30372 · per 100 g · carbohydrate per EU label, fibre excluded
