Know what’s on your plate
Chicken liver pate
Calories & nutrition
canned
Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 13.4 g 27%
- Carbohydrate 6.5 g 2%
- Fat 13.1 g 17%
- Saturated fat 4 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 386 mg 17%
- Cholesterol 391 mg 130%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 217 µg 24%
- Vitamin C 10 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.98 mg 7%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 1.4 mg 108%
- Niacin (B3) 7.5 mg 47%
- Pantothenic acid (B5) 2.6 mg 52%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 321 µg 80%
- Vitamin B12 8.1 µg 336%
- Choline 229 mg 42%
Minerals
- Calcium 10 mg 1%
- Iron 9.2 mg 51%
- Magnesium 13 mg 3%
- Phosphorus 175 mg 14%
- Potassium 95 mg 2%
- Zinc 2.1 mg 19%
- Copper 0.18 mg 20%
- Manganese 0.16 mg 7%
- Selenium 46.1 µg 84%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 13.5 g | 6.6 g | 13.1 g |
| 1 × tbsp | 13 g | 26 | 1.7 g | 0.9 g | 1.7 g |
| 1 × oz | 28.4 g | 57 | 3.8 g | 1.9 g | 3.7 g |
| 2 × tbsp | 26 g | 52 | 3.5 g | 1.7 g | 3.4 g |
| ½ × tbsp | 6.5 g | 13 | 0.9 g | 0.4 g | 0.9 g |
| 3 × tbsp | 39 g | 78 | 5.2 g | 2.6 g | 5.1 g |
| 4 × tbsp | 52 g | 105 | 7 g | 3.4 g | 6.8 g |
Questions about Chicken liver pate
How many calories are in 100 g of Chicken liver pate?
100 g of Chicken liver pate has 201 kcal, with 13.5 g protein, 6.6 g carbohydrate and 13.1 g fat.
How many calories are in 1 × tbsp (13 g) of Chicken liver pate?
1 × tbsp (13 g) of Chicken liver pate has 26 kcal, with 1.7 g protein, 0.9 g carbohydrate and 1.7 g fat.
How many calories are in 1 × oz (28.4 g) of Chicken liver pate?
1 × oz (28.4 g) of Chicken liver pate has 57 kcal, with 3.8 g protein, 1.9 g carbohydrate and 3.7 g fat.
How many calories are in 2 × tbsp (26 g) of Chicken liver pate?
2 × tbsp (26 g) of Chicken liver pate has 52 kcal, with 3.5 g protein, 1.7 g carbohydrate and 3.4 g fat.
How many calories are in ½ × tbsp (6.5 g) of Chicken liver pate?
½ × tbsp (6.5 g) of Chicken liver pate has 13 kcal, with 0.9 g protein, 0.4 g carbohydrate and 0.9 g fat.
How many calories are in 3 × tbsp (39 g) of Chicken liver pate?
3 × tbsp (39 g) of Chicken liver pate has 78 kcal, with 5.2 g protein, 2.6 g carbohydrate and 5.1 g fat.
How many calories are in 4 × tbsp (52 g) of Chicken liver pate?
4 × tbsp (52 g) of Chicken liver pate has 105 kcal, with 7 g protein, 3.4 g carbohydrate and 6.8 g fat.
Source: USDA FoodData Central 172928 · per 100 g · carbohydrate per EU label, fibre excluded
