Know what’s on your plate
Turkey breast slices
Calories & nutrition
prepackaged
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 14.8 g 30%
- Carbohydrate 2.2 g 1%
- Fat 3.8 g 5%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0.9 g —
- Sodium 898 mg 39%
- Cholesterol 49 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.13 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.37 µg 15%
- Choline 30.1 mg 5%
Minerals
- Calcium 14 mg 1%
- Iron 0.42 mg 2%
- Magnesium 19 mg 5%
- Phosphorus 249 mg 20%
- Potassium 371 mg 8%
- Zinc 0.94 mg 9%
- Copper 0.02 mg 3%
- Manganese 0.02 mg 1%
- Selenium 13 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 106 | 14.8 g | 2.2 g | 3.8 g |
| 1 × slice | 16 g | 17 | 2.4 g | 0.4 g | 0.6 g |
| 2 × slice | 32 g | 34 | 4.7 g | 0.7 g | 1.2 g |
| ½ × slice | 8 g | 8 | 1.2 g | 0.2 g | 0.3 g |
| 3 × slice | 48 g | 51 | 7.1 g | 1.1 g | 1.8 g |
| 4 × slice | 64 g | 68 | 9.5 g | 1.4 g | 2.4 g |
Questions about Turkey breast slices
How many calories are in 100 g of Turkey breast slices?
100 g of Turkey breast slices has 106 kcal, with 14.8 g protein, 2.2 g carbohydrate and 3.8 g fat.
How many calories are in 1 × slice (16 g) of Turkey breast slices?
1 × slice (16 g) of Turkey breast slices has 17 kcal, with 2.4 g protein, 0.4 g carbohydrate and 0.6 g fat.
How many calories are in 2 × slice (32 g) of Turkey breast slices?
2 × slice (32 g) of Turkey breast slices has 34 kcal, with 4.7 g protein, 0.7 g carbohydrate and 1.2 g fat.
How many calories are in ½ × slice (8 g) of Turkey breast slices?
½ × slice (8 g) of Turkey breast slices has 8 kcal, with 1.2 g protein, 0.2 g carbohydrate and 0.3 g fat.
How many calories are in 3 × slice (48 g) of Turkey breast slices?
3 × slice (48 g) of Turkey breast slices has 51 kcal, with 7.1 g protein, 1.1 g carbohydrate and 1.8 g fat.
How many calories are in 4 × slice (64 g) of Turkey breast slices?
4 × slice (64 g) of Turkey breast slices has 68 kcal, with 9.5 g protein, 1.4 g carbohydrate and 2.4 g fat.
Source: USDA FoodData Central 172941 · per 100 g · carbohydrate per EU label, fibre excluded
