Know what’s on your plate
Chicken breast deli meat
Calories & nutrition facts
cooked, extra lean
96
calorieskcal per 100 g
Protein17 g
Carbs1.8 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 17 g 34%
- Carbohydrate 1.8 g 1%
- Fat 1.8 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0.4 g —
- Sodium 1302 mg 57%
- Cholesterol 35.6 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.12 µg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 6.7 mg 42%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.27 µg 11%
Minerals
- Calcium 19 mg 1%
- Iron 0.49 mg 3%
- Magnesium 22 mg 5%
- Phosphorus 253 mg 20%
- Potassium 256 mg 5%
- Zinc 0.47 mg 4%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
- Selenium 18.4 µg 34%
Similar foods
- Chicken breastbroiler or fryers, breast, skinless, boneless, meat only, raw120 kcal / 100 g
- Sliced chicken deli meatcooked175 kcal / 100 g
- Turkey breast deli meatcooked, sliced118 kcal / 100 g
- Chicken breast ham82 kcal / 100 g
- Turkey breast luncheon meatlow salt, prepackaged or deli109 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Boiled chicken breast fillet116 kcal / 100 g
- Corned beef deli meatextra lean, sliced118 kcal / 100 g
- Cooked ham deli meatsliced122 kcal / 100 g
Questions about Chicken breast deli meat
How many calories are in 100 g of Chicken breast deli meat?
100 g of Chicken breast deli meat has 96 kcal, with 17 g protein, 1.8 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 1220 · per 100 g · carbohydrate per EU label, fibre excluded
