Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 16.3 g 33%
- Carbohydrate 3.2 g 1%
- Fat 6.2 g 8%
- Saturated fat 1.4 g 7%
- Fibre 0.1 g 0%
- Sugars 3.3 g —
- Sodium 1123 mg 49%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 8.1 mg 9%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.22 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 3.5 mg 22%
- Pantothenic acid (B5) 0.58 mg 12%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.24 µg 10%
- Choline 66.7 mg 12%
Minerals
- Calcium 11 mg 1%
- Iron 4.2 mg 23%
- Magnesium 14 mg 3%
- Phosphorus 200 mg 16%
- Potassium 345 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 1%
- Selenium 16.1 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 16.3 g | 3.2 g | 6.2 g |
| 1 × slices | 57 g | 79 | 9.3 g | 1.8 g | 3.5 g |
| 1 × package (8 oz) | 227 g | 316 | 37 g | 7.4 g | 14.1 g |
| 2 × slices | 114 g | 158 | 18.6 g | 3.7 g | 7.1 g |
| ½ × slices | 28.5 g | 40 | 4.6 g | 0.9 g | 1.8 g |
| 3 × slices | 171 g | 238 | 27.9 g | 5.5 g | 10.6 g |
| 4 × slices | 228 g | 317 | 37.2 g | 7.4 g | 14.2 g |
Questions about Turkey pastrami
How many calories are in 100 g of Turkey pastrami?
100 g of Turkey pastrami has 139 kcal, with 16.3 g protein, 3.2 g carbohydrate and 6.2 g fat.
How many calories are in 1 × slices (57 g) of Turkey pastrami?
1 × slices (57 g) of Turkey pastrami has 79 kcal, with 9.3 g protein, 1.8 g carbohydrate and 3.5 g fat.
How many calories are in 1 × package (8 oz) (227 g) of Turkey pastrami?
1 × package (8 oz) (227 g) of Turkey pastrami has 316 kcal, with 37 g protein, 7.4 g carbohydrate and 14.1 g fat.
How many calories are in 2 × slices (114 g) of Turkey pastrami?
2 × slices (114 g) of Turkey pastrami has 158 kcal, with 18.6 g protein, 3.7 g carbohydrate and 7.1 g fat.
How many calories are in ½ × slices (28.5 g) of Turkey pastrami?
½ × slices (28.5 g) of Turkey pastrami has 40 kcal, with 4.6 g protein, 0.9 g carbohydrate and 1.8 g fat.
How many calories are in 3 × slices (171 g) of Turkey pastrami?
3 × slices (171 g) of Turkey pastrami has 238 kcal, with 27.9 g protein, 5.5 g carbohydrate and 10.6 g fat.
How many calories are in 4 × slices (228 g) of Turkey pastrami?
4 × slices (228 g) of Turkey pastrami has 317 kcal, with 37.2 g protein, 7.4 g carbohydrate and 14.2 g fat.
Source: USDA FoodData Central 172927 · per 100 g · carbohydrate per EU label, fibre excluded
