Know what’s on your plate
Sliced extra lean beef pastrami
Calories & nutrition facts
deli-meat
95
calorieskcal per 100 g
Protein20 g
Carbs1.5 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 20 g 39%
- Carbohydrate 1.5 g 1%
- Fat 1.2 g 1%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1010 mg 44%
- Cholesterol 47 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 34.6 mg 38%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 7 µg 2%
- Vitamin B12 1.8 µg 73%
Minerals
- Calcium 9 mg 1%
- Iron 2.8 mg 15%
- Magnesium 18 mg 4%
- Phosphorus 150 mg 12%
- Potassium 228 mg 5%
- Zinc 4.3 mg 39%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 1%
- Selenium 10.4 µg 19%
Similar foods
- Sliced beef pastramideli-meat147 kcal / 100 g
- Sliced turkey pastramideli-meat139 kcal / 100 g
- Beef pastrami98% fat-free95 kcal / 100 g
- Pastrami beefcured147 kcal / 100 g
- Corned beef deli meatextra lean, sliced118 kcal / 100 g
- Extra lean prosciuttodeli-meat, cotto ham126 kcal / 100 g
- Turkey pastrami139 kcal / 100 g
- Beefcured, 2.8% fat106 kcal / 100 g
- Old fashioned smoked brisket deli meatsliced244 kcal / 100 g
- Turkey breast deli meatcooked, fat free, sliced106 kcal / 100 g
Questions about Sliced extra lean beef pastrami
How many calories are in 100 g of Sliced extra lean beef pastrami?
100 g of Sliced extra lean beef pastrami has 95 kcal, with 20 g protein, 1.5 g carbohydrate and 1.2 g fat.
Source: Canadian Nutrient File 5683 · per 100 g · carbohydrate per EU label, fibre excluded
