Know what’s on your plate
Gammon
Calories & nutrition
boiled, deboned
Meat & meat products
NEVO 1777
127
caloriesper 100 g
Protein18.3 g
Carbs2.2 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 18.3 g 37%
- Carbohydrate 2.2 g 1%
- Fat 5 g 6%
- Saturated fat 1.7 g 9%
- Fibre 0.1 g 0%
- Sugars 1.2 g —
Questions about Gammon
How many calories are in 100 g of Gammon?
100 g of Gammon has 127 kcal, with 18.3 g protein, 2.2 g carbohydrate and 5 g fat.
Source: NEVO (Netherlands) 1777 · per 100 g · carbohydrate per EU label, fibre excluded
