Know what’s on your plate
Pork bratwurst
Calories & nutrition
cooked
Nutrition facts
Per 100 g% DV- Calories 333 kcal —
- Protein 13.7 g 27%
- Carbohydrate 2.9 g 1%
- Fat 29.2 g 37%
- Saturated fat 10 g 50%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 846 mg 37%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.26 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.46 mg 38%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.73 µg 30%
- Choline 94 mg 17%
Minerals
- Calcium 28 mg 2%
- Iron 0.53 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 208 mg 17%
- Potassium 348 mg 7%
- Zinc 3.3 mg 30%
- Copper 0.1 mg 12%
- Manganese 0.01 mg 1%
- Selenium 39.7 µg 72%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 333 | 13.7 g | 2.9 g | 29.2 g |
| 1 × link cooked | 85 g | 283 | 11.7 g | 2.4 g | 24.8 g |
| 2 × link cooked | 170 g | 566 | 23.3 g | 4.8 g | 49.6 g |
| ½ × link cooked | 42.5 g | 142 | 5.8 g | 1.2 g | 12.4 g |
| 3 × link cooked | 255 g | 849 | 35 g | 7.3 g | 74.4 g |
| 4 × link cooked | 340 g | 1132 | 46.6 g | 9.7 g | 99.2 g |
Questions about Pork bratwurst
How many calories are in 100 g of Pork bratwurst?
100 g of Pork bratwurst has 333 kcal, with 13.7 g protein, 2.9 g carbohydrate and 29.2 g fat.
How many calories are in 1 × link cooked (85 g) of Pork bratwurst?
1 × link cooked (85 g) of Pork bratwurst has 283 kcal, with 11.7 g protein, 2.4 g carbohydrate and 24.8 g fat.
How many calories are in 2 × link cooked (170 g) of Pork bratwurst?
2 × link cooked (170 g) of Pork bratwurst has 566 kcal, with 23.3 g protein, 4.8 g carbohydrate and 49.6 g fat.
How many calories are in ½ × link cooked (42.5 g) of Pork bratwurst?
½ × link cooked (42.5 g) of Pork bratwurst has 142 kcal, with 5.8 g protein, 1.2 g carbohydrate and 12.4 g fat.
How many calories are in 3 × link cooked (255 g) of Pork bratwurst?
3 × link cooked (255 g) of Pork bratwurst has 849 kcal, with 35 g protein, 7.3 g carbohydrate and 74.4 g fat.
How many calories are in 4 × link cooked (340 g) of Pork bratwurst?
4 × link cooked (340 g) of Pork bratwurst has 1132 kcal, with 46.6 g protein, 9.7 g carbohydrate and 99.2 g fat.
Source: USDA FoodData Central 171620 · per 100 g · carbohydrate per EU label, fibre excluded
