Know what’s on your plate
Pork sausage
Calories & nutrition
link/patty, unprepared
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 15.4 g 31%
- Carbohydrate 0.9 g 0%
- Fat 24.8 g 32%
- Saturated fat 7.6 g 38%
- Fibre 0 g 0%
- Sugars 0.9 g —
- Sodium 739 mg 32%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 1.4 µg 7%
- Vitamin E 0.99 mg 7%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.22 mg 19%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.92 µg 38%
- Choline 52.5 mg 10%
Minerals
- Calcium 8 mg 1%
- Iron 1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 133 mg 11%
- Potassium 307 mg 7%
- Zinc 2 mg 18%
- Copper 0.06 mg 6%
- Manganese 0.02 mg 1%
- Selenium 17.8 µg 32%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 288 | 15.4 g | 0.9 g | 24.8 g |
| 1 × link | 25 g | 72 | 3.8 g | 0.2 g | 6.2 g |
| 2 × link | 50 g | 144 | 7.7 g | 0.5 g | 12.4 g |
| ½ × link | 12.5 g | 36 | 1.9 g | 0.1 g | 3.1 g |
| 3 × link | 75 g | 216 | 11.5 g | 0.7 g | 18.6 g |
| 4 × link | 100 g | 288 | 15.4 g | 0.9 g | 24.8 g |
Questions about Pork sausage
How many calories are in 100 g of Pork sausage?
100 g of Pork sausage has 288 kcal, with 15.4 g protein, 0.9 g carbohydrate and 24.8 g fat.
How many calories are in 1 × link (25 g) of Pork sausage?
1 × link (25 g) of Pork sausage has 72 kcal, with 3.8 g protein, 0.2 g carbohydrate and 6.2 g fat.
How many calories are in 2 × link (50 g) of Pork sausage?
2 × link (50 g) of Pork sausage has 144 kcal, with 7.7 g protein, 0.5 g carbohydrate and 12.4 g fat.
How many calories are in ½ × link (12.5 g) of Pork sausage?
½ × link (12.5 g) of Pork sausage has 36 kcal, with 1.9 g protein, 0.1 g carbohydrate and 3.1 g fat.
How many calories are in 3 × link (75 g) of Pork sausage?
3 × link (75 g) of Pork sausage has 216 kcal, with 11.5 g protein, 0.7 g carbohydrate and 18.6 g fat.
How many calories are in 4 × link (100 g) of Pork sausage?
4 × link (100 g) of Pork sausage has 288 kcal, with 15.4 g protein, 0.9 g carbohydrate and 24.8 g fat.
Source: USDA FoodData Central 172934 · per 100 g · carbohydrate per EU label, fibre excluded
