Know what’s on your plate
Pork sausage
Calories & nutrition
chilled, fried in vegetable oil
MI
CoFID 19-512
308
caloriesper 100 g
Protein13.9 g
Carbs9.9 g
Fat23.9 g
Nutrition facts
Per 100 g% DV- Calories 308 kcal —
- Protein 13.9 g 28%
- Carbohydrate 9.9 g 4%
- Fat 23.9 g 31%
- Saturated fat 8.5 g 43%
- Fibre 2.1 g 8%
- Sugars 1.6 g —
- Sodium 640 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 5 mg 6%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.86 mg 6%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.85 mg 17%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 5 µg 17%
- Folate (B9) 3 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 110 mg 8%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 220 mg 18%
- Potassium 180 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.12 mg 13%
- Manganese 0.19 mg 8%
- Selenium 6 µg 11%
- Iodine 8 µg 5%
Questions about Pork sausage
How many calories are in 100 g of Pork sausage?
100 g of Pork sausage has 308 kcal, with 13.9 g protein, 9.9 g carbohydrate and 23.9 g fat.
Source: CoFID (UK) 19-512 · per 100 g · carbohydrate per EU label, fibre excluded
