Know what’s on your plate
Pork sausage
Calories & nutrition facts
barbecued, with no added fat
228
calorieskcal per 100 g
Protein17 g
Carbs2.3 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 228 kcal —
- Protein 17 g 34%
- Carbohydrate 2.3 g 1%
- Fat 17 g 21%
- Saturated fat 6.3 g 32%
- Fibre 2 g 7%
- Sugars 0 g —
- Sodium 655 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.76 µg 4%
- Vitamin E 0.38 mg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 4.2 mg 26%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.31 µg 13%
Minerals
- Calcium 10 mg 1%
- Iron 0.64 mg 4%
- Phosphorus 190 mg 15%
- Potassium 225 mg 5%
- Zinc 1.6 mg 14%
- Selenium 9.4 µg 17%
- Iodine 8.1 µg 5%
Similar foods
- Beef sausagebarbecued, with no added fat263 kcal / 100 g
- Chicken sausagebarbecued, with no added fat214 kcal / 100 g
- Lamb sausagebarbecued, with no added fat212 kcal / 100 g
- Veal sausagegrilled (without addition of fat and salt)232 kcal / 100 g
- Barbeque sausage bratwurst fried without fat345 kcal / 100 g
- Sausage saveloy219 kcal / 100 g
- Barbeque sausage light fried without fat201 kcal / 100 g
- Sausageassorted meats & flavours, dry fried220 kcal / 100 g
Questions about Pork sausage
How many calories are in 100 g of Pork sausage?
100 g of Pork sausage has 228 kcal, with 17 g protein, 2.3 g carbohydrate and 17 g fat.
Source: FOODfiles (New Zealand) N1027 · per 100 g · carbohydrate per EU label, fibre excluded
