Know what’s on your plate

Sausage saveloy

Calories & nutrition facts

219
calorieskcal per 100 g
Protein14.5 g
Carbs5 g
Fat15.4 g

Nutrition facts

Per 100 g% DV
  • Calories 219 kcal —
  • Protein 14.5 g 29%
  • Carbohydrate 5 g 2%
  • Fat 15.4 g 20%
  • Saturated fat 6.3 g 32%
  • Fibre 2.2 g 8%
  • Sugars 0 g —
  • Sodium 640 mg 28%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.42 mg 3%
  • Thiamin (B1) 0.35 mg 29%
  • Riboflavin (B2) 0.08 mg 6%
  • Niacin (B3) 3.3 mg 21%
  • Vitamin B6 0 mg 0%
  • Folate (B9) 8 µg 2%
  • Vitamin B12 0.54 µg 23%

Minerals

  • Calcium 36 mg 3%
  • Iron 1.6 mg 9%
  • Phosphorus 220 mg 18%
  • Potassium 140 mg 3%
  • Zinc 1.9 mg 17%
  • Selenium 0 µg 0%
  • Iodine 7.7 µg 5%

Questions about Sausage saveloy

How many calories are in 100 g of Sausage saveloy?

100 g of Sausage saveloy has 219 kcal, with 14.5 g protein, 5 g carbohydrate and 15.4 g fat.

Source: FOODfiles (New Zealand) N43 · per 100 g · carbohydrate per EU label, fibre excluded