Know what’s on your plate
Pork Italian sausage
Calories & nutrition
raw
Sausages & deli meats
CNF 1152
263
caloriesper 100 g
Protein14.8 g
Carbs10.7 g
Fat17.6 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 14.8 g 30%
- Carbohydrate 10.7 g 4%
- Fat 17.6 g 23%
- Saturated fat 6.5 g 33%
- Fibre 0 g 0%
- Sugars 1.1 g —
- Sodium 788 mg 34%
- Cholesterol 61.7 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.47 µg 2%
- Vitamin E 0.25 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.14 mg 10%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.66 µg 28%
Minerals
- Calcium 5 mg 0%
- Iron 0.74 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 155 mg 12%
- Potassium 269 mg 6%
- Zinc 1.7 mg 16%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 1%
- Selenium 16.1 µg 29%
Questions about Pork Italian sausage
How many calories are in 100 g of Pork Italian sausage?
100 g of Pork Italian sausage has 263 kcal, with 14.9 g protein, 10.7 g carbohydrate and 17.6 g fat.
Source: Canadian Nutrient File 1152 · per 100 g · carbohydrate per EU label, fibre excluded
