Ham gammon joint

boiled

MAA
Nutrition Facts
Per 100 g
Calories204
Total Fat12.3g
Saturated Fat4.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.3g

How many calories are in Ham gammon joint?

How many calories are in 100 g of Ham gammon joint?

100 g of Ham gammon joint has 204 kcal, with 23.3 g protein, 0 g carbohydrate and 12.3 g fat.

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Data source: CoFID (UK) · CoFID 19-021
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