Parma ham
boiled
Nutrition Facts
Per 100 g
Calories323
Total Fat20.9g
Saturated Fat7.8g
Total Carbohydrate0.2g
Dietary Fibre0.0g
Total Sugars0.2g
Protein32.3g
How many calories are in Parma ham?
How many calories are in 100 g of Parma ham?
100 g of Parma ham has 323 kcal, with 32.3 g protein, 0.2 g carbohydrate and 20.9 g fat.
Data source: BLS (Germany) · BLS W441032