Parma ham

Nutrition Facts
Per 100 g
Calories307
Total Fat21.8g
Saturated Fat8.1g
Total Carbohydrate0.1g
Dietary Fibre—g
Total Sugars0.1g
Protein26.7g

How many calories are in Parma ham?

How many calories are in 100 g of Parma ham?

100 g of Parma ham has 307 kcal, with 26.7 g protein, 0.1 g carbohydrate and 21.8 g fat.

Data source: BLS (Germany) · BLS W441000
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