Know what’s on your plate
Parma ham
Calories & nutrition facts
15% fat
Similar foods
- Parma prosciuttopdo, visible fat removed176 kcal / 100 g
- Parma dry-cured ham248 kcal / 100 g
- Hamfatty216 kcal / 100 g
- Pork hamwith fat127 kcal / 100 g
- Dry-cured prosciuttodeli-meat, parma ham306 kcal / 100 g
- Prosciuttowhole, bone removed, visible fat removed159 kcal / 100 g
- Modena prosciuttopdo, visible fat removed201 kcal / 100 g
- Cured hamsmoked, reduced fat142 kcal / 100 g
- National prosciuttovisible fat removed169 kcal / 100 g
- San Daniele prosciuttopdo, visible fat removed176 kcal / 100 g
Source: Fineli (Finland) 30801 · per 100 g · carbohydrate per EU label, fibre excluded
