Nutrition facts
Per 100 g% DV- Calories 320 kcal —
- Protein 17 g 33%
- Carbohydrate 0 g 0%
- Fat 28 g 36%
- Saturated fat 11 g 53%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Middle bacon rashersome fat removed, raw235 kcal / 100 g
- Back bacon rashersback, raw215 kcal / 100 g
- Streaky bacon rashersstreaky, raw276 kcal / 100 g
- Baconcured, unprepared393 kcal / 100 g
- Pork baconraw602 kcal / 100 g
- Lean middle rasher baconraw137 kcal / 100 g
- Lean smoked baconraw325 kcal / 100 g
- Pork breakfast baconraw cured, smoked304 kcal / 100 g
- Middle rasher baconno fat removed, cooked418 kcal / 100 g
- Smoked bacon fatraw678 kcal / 100 g
Questions about Bacon rasher
How do you fry a bacon rasher without drying it out?
Put it in a cold, dry frying pan, then cook over medium heat, turning often. Thin rashers usually take about 5–7 minutes; lift them out when browned and cooked through.
How do you grill bacon rashers?
Lay them on a rack beneath a hot grill and cook for about 3–5 minutes on each side, watching closely near the end. The fat can spit, so keep the grill pan beneath the rack.
Can you freeze bacon rashers?
Yes. Freeze them flat, with baking paper between rashers so you can separate them easily, and thaw them in the fridge before cooking. Keep opened bacon chilled and follow the use-by date and storage instructions on its pack.
What do bacon rashers go well with?
They are a classic filling for a bacon butty, and work well with eggs, tomatoes and mushrooms in a cooked breakfast. You can also chop cooked rashers into soup, savoury tarts or pasta.
What can you use instead of a bacon rasher?
For a smoky, savoury flavour without meat, try smoked tofu sliced thinly and fried until crisp, or use fried mushrooms with a little smoked paprika. In a recipe, pancetta can also stand in for bacon, though it is usually cubed rather than sliced.
Can you wash bacon rashers before cooking?
No. Washing raw bacon can splash bacteria around the sink and work surfaces; cooking it thoroughly is what makes it safe to eat.
Source: NEVO (Netherlands) 1432 · per 100 g · carbohydrate per EU label, fibre excluded