Know what’s on your plate
Parma ham
Calories & nutrition facts
raw, pork meat salted
268
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 268 kcal —
- Protein 26 g 51%
- Carbohydrate 0 g 0%
- Fat 18 g 24%
- Fibre 0 g 0%
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Questions about Parma ham
How many calories are in 100 g of Parma ham?
100 g of Parma ham has 268 kcal, with 26 g protein, 0 g carbohydrate and 18 g fat.
Source: tbca BRC0528F · per 100 g · carbohydrate per EU label, fibre excluded
