Know what’s on your plate
Sliced pork ham
Calories & nutrition facts
with fat, cooked
129
calorieskcal per 100 g
Protein16 g
Carbs0.7 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 16 g 32%
- Carbohydrate 0.7 g 0%
- Fat 6.9 g 9%
Similar foods
- Pork hamlean, raw126 kcal / 100 g
- Sliced hamregular, approximately 11% fat164 kcal / 100 g
- Cooked ham deli meatsliced122 kcal / 100 g
- Sliced ham deli meatpre-packaged, 96% fat free, water added107 kcal / 100 g
- Pork ham sliced smoked1-3% fat99 kcal / 100 g
- Round of hamcooked182 kcal / 100 g
- Ham slicecured, pork, bone-in, separable lean only, unheated130 kcal / 100 g
- Hamcooked, 2% fat108 kcal / 100 g
- Choice cooked hamwith rind137 kcal / 100 g
- Cooked hamcategory n/e113 kcal / 100 g
Questions about Sliced pork ham
How many calories are in 100 g of Sliced pork ham?
100 g of Sliced pork ham has 129 kcal, with 16 g protein, 0.7 g carbohydrate and 6.9 g fat.
Source: tbca BRC0200F · per 100 g · carbohydrate per EU label, fibre excluded
