Know what’s on your plate
Panang curry chicken with jasmine rice
Calories & nutrition facts
kitchen joy, ready meal
148
calorieskcal per 100 g
Protein7 g
Carbs22 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 7 g 14%
- Carbohydrate 22 g 8%
- Fat 3.4 g 4%
- Saturated fat 2.6 g 13%
- Fibre 1.2 g 4%
- Sugars 3.5 g —
- Sodium 460 mg 20%
- Cholesterol 14.1 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.7 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 4.8 µg 4%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 7.3 µg 2%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 12.7 mg 1%
- Iron 1.1 mg 6%
- Magnesium 21.6 mg 5%
- Phosphorus 77.7 mg 6%
- Potassium 156 mg 3%
- Zinc 0.53 mg 5%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
- Selenium 8.9 µg 16%
- Iodine 4.4 µg 3%
Similar foods
- Red curry chicken with jasmine riceKitchen Joy, ready meal144 kcal / 100 g
- Kitchen Joy chicken tikka masala with jasmine riceready meal138 kcal / 100 g
- Chicken and rice curryready meal, energy controlled portion113 kcal / 100 g
- Sweet and sour chicken with jasmine ricekitchen joy, ready meal152 kcal / 100 g
Questions about Panang curry chicken with jasmine rice
How many calories are in 100 g of Panang curry chicken with jasmine rice?
100 g of Panang curry chicken with jasmine rice has 148 kcal, with 7 g protein, 22 g carbohydrate and 3.4 g fat.
Source: Fineli (Finland) 33313 · per 100 g · carbohydrate per EU label, fibre excluded
