Know what’s on your plate
Pork ham topside
Calories & nutrition facts
raw
100
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork hamlean, raw126 kcal / 100 g
- Pork ham sliceraw, with rind191 kcal / 100 g
- Ham leglean112 kcal / 100 g
- Hamlean and fat, off the bone143 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Lean pork roastraw107 kcal / 100 g
- Sliced pork hamwithout fat, cooked94 kcal / 100 g
- Cured smoked beef topsidetop round, raw, cured, smoked118 kcal / 100 g
- Topside beefraw116 kcal / 100 g
- Whole hamcured, lean and fat246 kcal / 100 g
Questions about Pork ham topside
How many calories are in 100 g of Pork ham topside?
100 g of Pork ham topside has 100 kcal, with 21 g protein, 0 g carbohydrate and 1.8 g fat.
Source: slv 988 · per 100 g · carbohydrate per EU label, fibre excluded
