Know what’s on your plate
Pork ham slice
Calories & nutrition facts
raw, with rind
191
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 13 g 17%
- Saturated fat 5.6 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork hamlean, raw126 kcal / 100 g
- Pork ham topsideraw100 kcal / 100 g
- Ham slicecured, pork, bone-in, separable lean only, unheated130 kcal / 100 g
- Sliced pork hamwithout fat, cooked94 kcal / 100 g
- Ham and water product slicepork, cured, bone-in, separable lean and fat, unheated149 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Whole piece slice pork belly with rindraw252 kcal / 100 g
- Choice cooked hamwith rind137 kcal / 100 g
- Round of hamcooked182 kcal / 100 g
- Lean rolled smoked cured pork loinraw123 kcal / 100 g
Questions about Pork ham slice
How many calories are in 100 g of Pork ham slice?
100 g of Pork ham slice has 191 kcal, with 19 g protein, 0 g carbohydrate and 13 g fat.
Source: slv 987 · per 100 g · carbohydrate per EU label, fibre excluded
