Know what’s on your plate
Beef outside round
Calories & nutrition
raw
Meat & meat products
TBCA BRC0063F
132
caloriesper 100 g
Protein22 g
Carbs0 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 5 g 6%
- Fibre 0 g 0%
Questions about Beef outside round
How many calories are in 100 g of Beef outside round?
100 g of Beef outside round has 132 kcal, with 22 g protein, 0 g carbohydrate and 5 g fat.
Source: tbca BRC0063F · per 100 g · carbohydrate per EU label, fibre excluded
