Know what’s on your plate
Topside beef
Calories & nutrition
top round, raw
BLS U287100
124
caloriesper 100 g
Protein20.9 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 20.9 g 42%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Saturated fat 2.1 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Topside beef
How many calories are in 100 g of Topside beef?
100 g of Topside beef has 124 kcal, with 20.9 g protein, 0 g carbohydrate and 4.5 g fat.
Source: BLS (Germany) U287100 · per 100 g · carbohydrate per EU label, fibre excluded
