Know what’s on your plate
Topside beef
Calories & nutrition facts
top round, raw
124
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Saturated fat 2.1 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef topsideinside round, raw114 kcal / 100 g
- Beef topside roastno fat removed, raw163 kcal / 100 g
- Cured smoked beef topsidetop round, raw, cured, smoked118 kcal / 100 g
- Top roundseparable lean and fat, trimmed to 1/8" fat, prime, raw173 kcal / 100 g
- Veal top roundraw173 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, with salt211 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Veal topsidetrimmed, raw107 kcal / 100 g
- Bottom round beefraw221 kcal / 100 g
- Riverine buffalo topsideraw119 kcal / 100 g
Questions about Topside beef
How many calories are in 100 g of Topside beef?
100 g of Topside beef has 124 kcal, with 21 g protein, 0 g carbohydrate and 4.5 g fat.
Source: BLS (Germany) U287100 · per 100 g · carbohydrate per EU label, fibre excluded
