Know what’s on your plate
Beef topside
Calories & nutrition facts
inside round, raw
114
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef topside roastno fat removed, raw163 kcal / 100 g
- Cured smoked beef topsidetop round, raw, cured, smoked118 kcal / 100 g
- Braised beef topsidefor olives, topside/top round, braised without fat163 kcal / 100 g
- Topside beeftop round, raw124 kcal / 100 g
- Beef inside round roasthip, (top), boneless, lean, raw119 kcal / 100 g
- Beef top round steakraw111 kcal / 100 g
- Veal top roundraw173 kcal / 100 g
- Bottom round beefraw221 kcal / 100 g
- Top roundseparable lean and fat, trimmed to 1/8" fat, prime, raw173 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, with salt211 kcal / 100 g
Questions about Beef topside
How many calories are in 100 g of Beef topside?
100 g of Beef topside has 114 kcal, with 23 g protein, 0 g carbohydrate and 2.5 g fat.
Source: mvt 03.056 · per 100 g · carbohydrate per EU label, fibre excluded
