Know what’s on your plate
Braised beef topside
Calories & nutrition facts
for olives, topside/top round, braised without fat
163
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef topsidefor olives, topside/top round, raw124 kcal / 100 g
- Fried beef topsidefor olives, topside/top round, fried without fat, pan176 kcal / 100 g
- Pork topsidefor olives, braised without fat152 kcal / 100 g
- Top side beefround (lower), with oil, onion and garlic, unsalted213 kcal / 100 g
- Topside beeftop round, boiled176 kcal / 100 g
- Beef rounddeep-frozen, braised without fat188 kcal / 100 g
- Fried beef top sideround lower, without fat, soy oil, unsalted265 kcal / 100 g
- Top roundseparable lean and fat, trimmed to 1/8" fat, prime, raw173 kcal / 100 g
- Cured smoked beef topsidetop round, raw, cured, smoked118 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
Questions about Braised beef topside
How many calories are in 100 g of Braised beef topside?
100 g of Braised beef topside has 163 kcal, with 29 g protein, 0 g carbohydrate and 5.3 g fat.
Source: BLS (Germany) U163142 · per 100 g · carbohydrate per EU label, fibre excluded
