Know what’s on your plate
Beef round
Calories & nutrition facts
deep-frozen, braised without fat
188
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 8.2 g 11%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef round upperwithout fat, cooked, with soy oil, onion and garlic, with salt, brasil210 kcal / 100 g
- Dried beef rounddried258 kcal / 100 g
- Beef round full cutseparable lean and fat, trimmed to 1/8" fat, select, raw184 kcal / 100 g
- Beef leg and hindshankdeep-frozen, braised without fat177 kcal / 100 g
- Veal rounddeep-frozen89 kcal / 100 g
- Beef shin or foreshankdeep-frozen, braised without fat163 kcal / 100 g
- Braised deep-frozen beef shoulderfor roasting, shoulder, deep-frozen, braised without fat163 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Sheep leglean, deep-frozen, braised without fat181 kcal / 100 g
- Fried beef top sideround lower, without fat, soy oil, unsalted265 kcal / 100 g
Questions about Beef round
How many calories are in 100 g of Beef round?
100 g of Beef round has 188 kcal, with 29 g protein, 0 g carbohydrate and 8.2 g fat.
Source: BLS (Germany) U281242 · per 100 g · carbohydrate per EU label, fibre excluded
