Know what’s on your plate
Beef round
Calories & nutrition facts
deep-frozen
148
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 7.1 g 9%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Dried beef rounddried258 kcal / 100 g
- Beef round full cutseparable lean and fat, trimmed to 1/8" fat, choice, raw195 kcal / 100 g
- Veal rounddeep-frozen89 kcal / 100 g
- Beef leg and hindshankdeep-frozen140 kcal / 100 g
- Beef shin and foreshankdeep-frozen128 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Deep-frozen beef shoulderfor roasting, shoulder, deep-frozen128 kcal / 100 g
- Topside beeftop round, raw124 kcal / 100 g
- Eye-round beeflean only110 kcal / 100 g
- Top round beef roastboneless, separable lean and fat, trimmed to 0" fat, select, raw121 kcal / 100 g
Questions about Beef round
How many calories are in 100 g of Beef round?
100 g of Beef round has 148 kcal, with 21 g protein, 0 g carbohydrate and 7.1 g fat.
Source: BLS (Germany) U281200 · per 100 g · carbohydrate per EU label, fibre excluded
